90 pounds gone PIC!!
Replies
-
You look amazing! Great job!0
-
amazing! congrats girl! that's insane!0
-
O M G IM SO GLAD FOR YOU!!!!!!!0
-
Thank you for the inspiration! WTG!0
-
u look great! congrats!!!0
-
Gor-freaking-geous! <3__<30
-
Ty0
-
You go girl!!! That's awesome!!0
-
U LOOK STUNNING!!! ♥♥0
-
That's so amazing, you look so beautiful and great! Well done, you can be proud of yourself!0
-
Wow - you look truly amazing - beautiful!
Tell us more about the running - how far did you manage in the start, what are you doing now? :flowerforyou:0 -
Thanks guys
1500 calories a day! Running and doing the 30 day shred and insanity!
I did the 30 day shred in the beginning ...
Then I started running 5 days after I completed the 30 day shred...
And now I run 3-4 days and do insanity 1-2days
I'm getting a to of messages asking how I did it...so I thought I'd bump this comment0 -
u look AWESOMEEEEEE0
-
Thats amazing, great job.
I lost 25lbs in 7months, you are quick!0 -
Wow - you look truly amazing - beautiful!
Tell us more about the running - how far did you manage in the start, what are you doing now? :flowerforyou:
I started with 30 mins walking and id do 2 full mins running every 7-10 mins mins ...then i started running a mile on a treadmill (that's easy bcuz the treadmill pushes your body) ...now I typically run 3 miles out doors
I do 10min miles outdoors and obviously faster on the treadmill
I try to run 4 days and do inanity 1 day
Or I'll do insanity 2 days and run 3.....it's always different but I workout 5 days a week!0 -
awesome advice,am starting 30d/sh monday,yur beautiful!! keep up the good wrk!!!0
-
what are some of the things you did to help you accomplish that goal. You look great!!!0
-
Amazing! Well done.0
-
#Winner.0
-
you look amazing well done to you:bigsmile:0
-
Thanks guys
I just feel so awesomely different!
I have energy and ready to concer the world lol sounds cheesy but so true!
I feel a crazy difference in my body ...not only the way it looks but the way i FEEL!0 -
This is phenomenal, well done, how did you achieve this, I've lost 45 pounds in the past 6 months and I thought I was doing pretty well, until I saw your progress0
-
You are so beautiful, congratulations!
You seem to be very motivated to keep it, now that you got it! ;-)
This is very motivating, thank you for sharing this!
Carolin0 -
Bummer i was thinking that was your sister and you was going to set me up on a date!!! Great job keep it up, and nice family0
-
you look fantastic!!!!! what a change!!!! congrats on a great job !!:bigsmile:0
-
Well done you look fantastic x0
-
Oh my god! Gorgeous gorgeous! x0
-
You look stunning! Congrats!!!0
-
wow, you are gorgeous in both pictures, but you look like a totally different person in your second one!!!!0
-
Wow what a difference! You look amazing well done for all your hard work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!