30 Day Shred Buddies (fresh faces for my feed :))
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I can't wait for my DVD to arrive... I ordered Shred & 2 other Jillian DVDs on Amazon (very reasonable) & looking forward to getting started. Would love to have some MFP friends also doing 30 day Shred. Feel free to add me!0
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I am on day 11. I did 9 days at level one and the last two days i did level one and two. So anyone feel free to add me0
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I have this DVD i tried it for 1 day .. i think i suck at coordination b/c i can never follow the instructors to any work out .. I might have to try this again . I hear such great results from the 30 day shred .0
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I have this DVD i tried it for 1 day .. i think i suck at coordination b/c i can never follow the instructors to any work out .. I might have to try this again . I hear such great results from the 30 day shred .
Don't worry about being coordinated. Don't let it be an excuse to give up. As long as you do it to the best of your ability, that's all that matters. You can do it!0 -
Today will be day 7 on level 1. I also can't do the push ups, i think i have to push too much weight up and my muscles arent quite there, so i do them on the wall which still works them a lot!
Do as much as you can at your own pace You will improve!0 -
I started this morning. Lots of cussing and had to stop a couple times, was having a anxiety attack. But I would stop get calmed down and get back at it. After an hour with my 2 breaks, I finished it. Thats right Jillian, you can't kill me. I love it, before I would of just said the hell with it I'm to fat to do it.0
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Day 5 of Level 2 for me tonight so officially half way through after this workout :-)
Some days I love it and others it's a chore. But, the results are great if you stick to it.0 -
I do 30DS 3-4 times a week! I attempted to do the full 30 days but only made it to day 8 before having to take a break. My calves were KILL-ING me! So I dediced baby steps, for me, was the better way to go! Conquer small goals in order to acheive big. Short term, I aim to get through level 1 advanced in it's entirety (I'm almost there!) and once this becomes easy, switch to level 2 and so on and so forth. Long term, to get through the complete shred -advanced level in 30 consecutive days. Feel free to add me! (anyone0
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Day 3 of the shred, my first time through.0
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i am on day 3 level 2... let me just say i definately enjoy level 2 so much better than level!
good luck everyone! stick with it!!!
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Just did day 2, god I haven't sweated this much in a long time. Still haven't been able to make it all the way through, but I'll get there!0
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I'm doing Day 5 of Level 1 in about half an hour
What size dumb-bells does everyone use? I use 2x1kg so that's... 2lb each? I think 1k is 2lb... After every workout I get massively paranoid that I might have cheated in some way... :-/0 -
I'm doing Day 5 of Level 1 in about half an hour
What size dumb-bells does everyone use? I use 2x1kg so that's... 2lb each? I think 1k is 2lb... After every workout I get massively paranoid that I might have cheated in some way... :-/
i use 15lb dumbells and its a struggle some days lol0 -
Yesterday was my day 6 level 1, and it was considerably easier than my first day! I didn't feel like crying afterwards lol I still can't do all the push ups (even the girl way) and the arm lifts kill me, but I only had to take 3 water breaks this time, and I'm not "dying" at the end either lol I'm even doing quite a bit of the work out natalie's way0
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I don,t do this every day just as and when to mix up my programme. If i am short on time I do this to say I have worked out. I might use it as part of my running programme or on its own. Sometimes i do more than one level, last night i did level 1 and 2 and 15 minutes on the punchbag. Once i did all 3 levels together although that was crazy. if you want to add me feel free. I still find some of the xercies hard I have weak arms working on this though.I also have most other JM DVDs. I probably wont do today as it is long run day.0
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I finished the Shred a little over a week ago but I'm doing her Ripped in 30, week 2, day 5 today. I plan on doing her 6W6P after the Rip. Feel free to add I'm sure I'll circle back to the shred after I do her other workouts. I love them. I kind of want to punch her in the face while I'm doing them but dang I feel good after!0
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I did Day 2 Level 1 this morning and have committed to seeing it thru so feel free to add me as well. Much success to you!0
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day 5 of level 1!! trying to make it through the whole thing this time!0
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I love JM’s workouts, they are so tough!! I could definitely use the motivation to keep me on track! Feel free to add me too :-)0
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Just did day 5 of level 1. She keeps saying how it should be getting easier by now, but I don't think it is!
Ahh please don't say that!!! I've just done day 4 of level one! and it was the worst so far I was hoping that tomorrow would be the day it starts to get easier!!!
Anyone feel free to add me! having other people doing the 30DS at the same time is so motivating!! xx0 -
After reading the posts about this I want to start the 30 day shred as well!!!! Sounds hard and fun at the same time!!! Im going to go buy it today!!!! Feel free to add me!!
Bought the DVD and started day 1 level 1 today! wooohooo!!!! It was INSANELY hard but I pushed threw with some muttered curses, but I did it. Excited to see how tomorrow goes.. Feeling great!!!! Adding some buddies now.. Also, how is everyone tracking their calories on here without a heart rate monitor???0 -
I finished the Shred a little over a week ago but I'm doing her Ripped in 30, week 2, day 5 today. I plan on doing her 6W6P after the Rip. Feel free to add I'm sure I'll circle back to the shred after I do her other workouts. I love them. I kind of want to punch her in the face while I'm doing them but dang I feel good after!
I was wondering if anyone else felt that way. LOL. I stuck to muttering curses under my breath. Helped a little anyways... LOL0 -
You have inspired me to get mine out!! Lets do this!! Any of you that have done this for the entire 30 days before (I failed I won't lie) did you see results? Maybe a size or two?0
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I log it as calisthenics hard vigorous effort.0
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I bought 30 Day Shred about a month ago and have not opened it yet. I seen your post and thought this would be the perfect time to break it out of the package and just do it! Thank you for inspiring me!!0
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hey i am new here. i just started my 30 day last night. i really need someone i can go through the next 29 days thanks0
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Got the video yesterday. Have completed day 2 of level 1. I have a hard time with the jumping but I am marching in place when I need a break from the jumping. Thanks for the motivation to order and try the video. Looking forward to increasing my stamina.0
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BUMP
Plan on starting soon..can I watch all the levels on YouTube? Or do I need to buy the dvd?0 -
I am on day 2 of level 1
Would love some friends who are doing it too
feel free to add0 -
i'm on day 3 level 1,i'm only doing 15 minutes though0
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