Is this even possible?

head_in_rainbows
head_in_rainbows Posts: 290 Member
edited December 2024 in Food and Nutrition
I found this list of healthy snaks. The author claims that they are all under 100 calories. It just doesn't seem right to me. How can this hummus dish be under 100 if it contains 2 tbl spoons of olive oil? Guacamole made of 3 avocados 900 cals? Does not seem right. Could someone have a look? Either I seriously overestimate teh caloric value in food I eat or there is something wrong with this list.
http://www.youbeauty.com/nutrition/galleries/10-snacks-under-100-calories

Replies

  • Ridiculously small serving sizes would be my best guess
  • Jexebel
    Jexebel Posts: 67
    I'm going to assume it's per serving. You don't eat the entire bowl...are you really going to eat 3 avocados worth of guacamole?!
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