show off your progess!
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6 months between the pics! 90 pounds lost!0 -
wow x thats amazing0
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Wow awesome you look fantastic = )0
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One word - FANTASTIC. Congratulations. You have certainly inspired me this morning.0
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One word - FANTASTIC. Congratulations. You have certainly inspired me this morning.
This message is especially for tiarapants.0 -
5'2. 23 years old. Starting weight 154 lbs (Feb. 4th 2012)
This is my "Before" photo. by Khrystina the Ninja, on Flickr
Workout progress by Khrystina the Ninja, on Flickr
21% BF and going down by Khrystina the Ninja, on Flickr
After adding some weight training
arms by Khrystina the Ninja, on Flickr
Great transformation ninja! Now cine and see me when you have achieved super secret ninja status like I did! Hahahahaha!0 -
My profile pic is the before and after!
Happy to announce no photo shop on those pics what so ever!!!0 -
One word - FANTASTIC. Congratulations. You have certainly inspired me this morning.
This message is especially for tiarapants.
Thank you! Not bad for someone who had to use walking sticks to walk from the house to the car! xx0 -
WOW! This thread is amazing...everyone who posted up pics in looks...just fantastic! Ya'll should be super proud of your progress!
Way to freakin' go, people!
Mac0 -
BUMP!! Wow@!!! THANKS FOR POSTING YOUR SUCCESS!!! SUCH GREAT MOTIVATION TO KEEP TRYING! =D0
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bump0
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Amazing transformations everyone...thanks for this inspiration today. Definitely needed this to help boost me a bit more to keep pushing.....going to add mine later this evening.0
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Oct 2010
May 2011
January 2012, the start of MFP
July 2012 (On the left)
Aug 2012
where did your stretch marks go? amazing progress!0 -
Hi! Y'all have amazing transformations, and I'd be happy to post my progress so far -
Starting weight 189 (2010)
Current weight 158
Goal weight 140s
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<==== before at 158 lbs and currently during at 132 lbs. Im 5'3". I have about another 7 lbs to lose to reach my goal of 125 lbs0
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<==== before at 158 lbs and currently during at 132 lbs. Im 5'3". I have about another 7 lbs to lose to reach my goal of 125 lbsHi! Y'all have amazing transformations, and I'd be happy to post my progress so far -
Starting weight 189 (2010)
Current weight 158
Goal weight 140s
Looking good ladies0 -
before: I have almost no photo's of me as I was in active denial! This is April 2010 somewhere around 220lb
I could/did try to blame it on baby weight, but 18 months`later I was pretty much the same weight:(
now: 175lb - half way to goal weight
Still a long way to go, but I'm getting there:)0 -
^^^^ Lost 53lbs from June 2011!
HW: 191
SW: 183
CW: 138
GW: 1290 -
Around 16.5kg lost (36lb) since April
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From January 2012 to August 2012
From 269 to 224.0 -
I'm still at the beginning of my journey, but I'm proud of what I accomplished!
7/26/12 (about 3-4 weeks in- I never took a true before!):
and this past Sunday, 8/26/12
It's a 5 pound difference and I lost 3 inches off my waist. I lift heavy and I eat 1900 a day on non-workout days!0 -
Start weight 250lbs 2009 was highest, when I got serious in 2011 I was 205.5, now I'm 134
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Wow! You look amazing0
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I'm 5'8.5", large-boned hourglass with a 6.55" wrist. I have always been buxon and curvy.
Here is a pic of me at my highest weight- around 250lbs and was wearing a size 18W or 20. The photo was taken not long after I was diagnosed with PCOS and hypothyroidism (about 5 years ago). I gained about 50 extra pounds in a relatively short time, despite a healthy lifestyle. I don't think I kept any 'full body' shots, around that time! I was so unhappy.
...and here I am today in a US size 14/16. I would still like to lose another dress size or two. (My goal is a size 12/14.) I realize that, even when I reach my goal size that is healthy for my build and height that, I'll still be considered "plus sized"... I don't really care as long as I'm healthy and happy with the way I look. :-)
I disregard the scale and only weigh myself once every few months to make sure I'm eating enough for my weight, and to keep my HRM measurements accurate. I run, HIIT, and Zumba 4-5 times a week, eat back my exercise calories, and am getting stronger and healthier by the day! YAY!0 -
i have no idea how to post pictures, but mine are on my profile page0
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Wow....WOW....WOW!! These are absolutely AMAZING!!! And great motivation!
Thanks for posting!!0 -
Thanks to everyone for posting pictures! you are all looking fantastic and it's truly motivating to see that it CAN be done0
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You all look so amazing!!! I will post some pics tonight. Thanks for the inspiration, all!0
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So inspiring!0
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5'2. 23 years old. Starting weight 154 lbs (Feb. 4th 2012)
This is my "Before" photo. by Khrystina the Ninja, on Flickr
Workout progress by Khrystina the Ninja, on Flickr
21% BF and going down by Khrystina the Ninja, on Flickr
After adding some weight training
arms by Khrystina the Ninja, on Flickr
You look amazing!! Great job!!0
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