35lb (15.5kg) lost and still going! (Pic heavy)
CassieReannan
Posts: 1,479 Member
Hi guys, I am posting my progress here today in the hopes to inspire others!
I started my journey on the 1st April 2012, and joined MFP a few days later. I have logged in ever since, counting up to 150 days. My start weight was around 255lb (115kg) and at 19 years old I felt like I was turning 50. I turned my habits around, started to eat better and monitor my calorie intake. In the past 5 months I have learned so much about the importance of BMR, TDEE and exercising. I eat my BMR or close to it everyday, my main exercise is walking and I am still losing. There have been weeks where I lost no weight and weeks I plateued but I never gave up!
SW: 255lb (115kg)
CW: 219lb (99.5kg)
GW: 175lb (80kg)
Starting face picture taken in January
Starting weight 253lb in picture
Some progress a month in
11kg lost
DAY 100!
TODAY, under 100kgs! Big goal for me
Face today
I am halfway to my goal with 15.5kg lost as of today, heres to the next 15! :drinker: Thank you MFP for making me happier, healthier and stronger! Never give up guys you can do this
I started my journey on the 1st April 2012, and joined MFP a few days later. I have logged in ever since, counting up to 150 days. My start weight was around 255lb (115kg) and at 19 years old I felt like I was turning 50. I turned my habits around, started to eat better and monitor my calorie intake. In the past 5 months I have learned so much about the importance of BMR, TDEE and exercising. I eat my BMR or close to it everyday, my main exercise is walking and I am still losing. There have been weeks where I lost no weight and weeks I plateued but I never gave up!
SW: 255lb (115kg)
CW: 219lb (99.5kg)
GW: 175lb (80kg)
Starting face picture taken in January
Starting weight 253lb in picture
Some progress a month in
11kg lost
DAY 100!
TODAY, under 100kgs! Big goal for me
Face today
I am halfway to my goal with 15.5kg lost as of today, heres to the next 15! :drinker: Thank you MFP for making me happier, healthier and stronger! Never give up guys you can do this
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Replies
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Awesome, thanks for sharing, this is really motivation for me. I am just starting and have a long way to go. Thank you and congratulations.0
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Awesome, thanks for sharing, this is really motivation for me. I am just starting and have a long way to go. Thank you and congratulations.
Thanks, I will add you to my friends 0 -
Your doing great! Thanks for sharing.0
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Good for you, the progress is great!! Keep it up!0
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You are doing so well! Congratulations - and keep up the good work!0
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Thank you...very inspiring! You go girly!0
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