Help I need a quick healthy snack

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jo69
jo69 Posts: 78 Member
in Health and Weight Loss
Any ideas for a quick healthy snack, I feel like I ran out of options.....Something different today other than my usual fruit.

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  • pmjsmom
    pmjsmom Posts: 1,926 Member
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    Well, I don't kmow what foods you would like, but I like to snack on nuts, high fiber toast with a little peanut butter, a small piece of cheese, and cereal.
    Sometimes I'll use a small serving of leftovers for a snack, too.
    I just try to keep it in my calorie range.
  • jconway
    jconway Posts: 8 Member
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    i have a handful of dry roasted almonds between breakfast and lunch
  • allansanmar
    allansanmar Posts: 1
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    I love Fiber One cereal for a snack. It's very slightly sweet, and it is small so it make a good munchy in a cup!
  • ractayjon
    ractayjon Posts: 365
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    are you home? at work?

    banana and peanut butter
    cottage cheese and crackers
    fozen yogurt/frozen fruit bar
    trail mix
    those are my basics
    oh -- goldfish crackers
  • ebkins7
    ebkins7 Posts: 427 Member
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    I love Fiber One cereal for a snack. It's very slightly sweet, and it is small so it make a good munchy in a cup!

    Or the Fiber One granola bars... oats and chocolate... YUM!
  • jcompton3821
    jcompton3821 Posts: 109
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    The 100 cal mini choc. pretzel by Nabisco are the BOMB!! Like almost everything else you don't get much but they are YUMMY!!!! also the Dollar Store has the little packs of cheese sticks with the cheese you dip it in....they are mighty tasty and only 100 cals!!
  • dminton
    dminton Posts: 2
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    maybe some popcorn
  • lisa811
    lisa811 Posts: 363
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    A handful of raw almonds and a glass of skim milk.
  • DownSizin
    DownSizin Posts: 150
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    string cheese
    special k bars chocolate drizzle - mmmmm!!!
    unsalted almonds
    peanut butter on celery sticks
    low fat cottage cheese with a little yogurt mixed in - yummy!
  • polyesterchesters
    polyesterchesters Posts: 81 Member
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    I like the special K crakers (not the tomatoe ones!) the originals are a bit sweet and crunchy, which I need something as and alternative to fruit. They are 90 calories per serving (16 crackers, I think)

    I also love animal crackers. they are 120 calories per 16 crackers.
  • cattiemac
    cattiemac Posts: 251 Member
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    My go to snack items are:

    - Kashi granola bars
    - Rice cake & hummus
    - Tortilla chips & salsa
    - Laughing Cow cheese & Triscuits (I like the thin ones ... 10 crackers for 90 cals ... can't beat that)
    - Popcorn
    - Veggies & hummus
    - Almonds
    - Yogurt
    - Wasa crisps & almond butter
    - Apple peeled and cut up and then sprinkled with cinnamon and heated a bit in the microwave (tastes like dessert)
  • NicoleMikluscak
    NicoleMikluscak Posts: 74
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    The 100 cal mini choc. pretzel by Nabisco are the BOMB!! Like almost everything else you don't get much but they are YUMMY!!!! also the Dollar Store has the little packs of cheese sticks with the cheese you dip it in....they are mighty tasty and only 100 cals!!

    Yes - I had the vanilla pretzels today - awesome!
  • NicoleMikluscak
    NicoleMikluscak Posts: 74
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    maybe some popcorn

    There are some really good 100 calorie pack microwave popcorn brands out there - I think I buy Jolly Time maybe.....you can get Kettle Corn, Plain or Butter
  • jo69
    jo69 Posts: 78 Member
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    Thanks, that's a good idea too...I had some leftover grilled chicken breasts that would have been perfect.
  • Sparksfly
    Sparksfly Posts: 470 Member
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    If you are at home and have some asparagus...

    10 stalks= 50 calories
    1tsp of EVOO= 60 calories
    pinch of sea salt

    turn the oven to 400-425 degrees. add oil and salt to asparagus stalks. Bake for 10 minutes or so.

    so delicious and pretty filling for 110 calories.

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