What to have in place of morning coffee

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  • para999sal
    para999sal Posts: 41
    I have one cup of tea every morning and water or herbal tea for the rest of the day.:drinker:
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    if you're looking for something to wake you up, then getting enough sleep does wonders :wink:

    if you just like drinking something hot in the morning try chai tea.
  • deepfuture
    deepfuture Posts: 35 Member
    I have an aunt with that problem and she has hot water with honey ..
  • sherpasmom
    sherpasmom Posts: 24 Member
    Morning yoga ♥ I've noticed every day when I do my yoga, I'm drinking coffee for enjoyment not because I need it. Some inverted poses like standing forward bend, downward dog, nothing big, can make a huge difference. I also wash my face with a lemon soap before hand and the citrus is an eye opener.
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