What to have in place of morning coffee
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I have one cup of tea every morning and water or herbal tea for the rest of the day.:drinker:0
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if you're looking for something to wake you up, then getting enough sleep does wonders
if you just like drinking something hot in the morning try chai tea.0 -
I have an aunt with that problem and she has hot water with honey ..0
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Morning yoga ♥ I've noticed every day when I do my yoga, I'm drinking coffee for enjoyment not because I need it. Some inverted poses like standing forward bend, downward dog, nothing big, can make a huge difference. I also wash my face with a lemon soap before hand and the citrus is an eye opener.0
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