We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

HELP- I'm not loosing this weight!!

2»

Replies

  • Jules2Be
    Jules2Be Posts: 2,238 Member
    i was eating 1200 when i started mfp and had been stalled for 5 or 6 months.

    i learned a lot here

    i am 5' 11" and am 41
    i eat 1400 calories on days i do NOTHING and 1800 to 2000 on the days i SMASHHH things at the gym...

    ive lost 10 more pounds since then
    its working for me AND i get to EAT...i try to have my protein between 100 and 125g if possible

    good luck...and its just a number...focus on some weight training...my body is looking better than i thought possible

    Jules:flowerforyou:
  • zaph0d
    zaph0d Posts: 1,172 Member
    I see a lot of quick-add calories and not hitting your numbers. Time to get serious.
  • cheryllynneh
    cheryllynneh Posts: 7 Member
    Yeah I JUST realized you can bar code scan!! .. I just got sick of looking everything up!! LOL so I manually counted things.
This discussion has been closed.

Categories