need easy and low calorie cookie or muffin recipes?

http://caloriecount.about.com/low-cal-banana-muffins-recipe-r1191
They taste awesome, and it uses less sugar and apple sause as a substitute I would buy no sugar added apple sause

I've just been making my cookies small. Make the recipe make 40 instead of 24, for instance. Makes a big difference.

I've been using this recipe as a Basic Low Calorie Muffin Recipe. I've made the blue berry ones, but last time i replaced the Blue Berries with Banana and Walnut


Insanely Good Blueberry Oatmeal Muffins
http://www.skinnytaste.com/2012/03/insanely-good-blueberry-oatmeal-muffins.html
Servings: 12 • Serving Size: 1 muffin •
Calories: 127 • Fat: 2.3 g • Protein: 2.8 g • Carb: 28.4 g • Fiber: 2.2 g • Sugar: 17.3 g
Sodium: 222.7 mg

Chose any of your favorite cookie recipe.

Replace half (or all) of the white flour with wheat flour.

Replace half or all of the butter with applesauce or smashed banana or even pumpkin.

If using chocolate, use dark chocolate.

BAM, instant healthier cookies.

http://allrecipes.com/recipe/donut-muffins/detail.aspx?event8=1&prop24=SR_Title&e11=donut muffins&e8=Quick Search&event10=1&e7=Home Page

SO GOOD. I used light butter, skim milk and less than half the amount of the cinnamon sugar/butter mix to coat them in and they were still amazing!