Motivation: No more excuses!!!!

(apologies if this has been posted already)

I admit it. I have made many excuses. I have been struggling through my training for next year's Spartan races. Until this morning, when I saw this in my news feed on Facebook.... I cannot express the extent of my respect for this man - Cpl Todd Love - and his whole team who ran the Mid-Atlantic Spartan Race (Please check out their link - http://blog.spartanrace.com/spartan-spotlight-mid-atlantic-super-spartan-gets-x-t-r-e-m-e/) .... any excuses I have ever had now feel shallow and empty.