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Week 1 result

hmparkin23
hmparkin23 Posts: 91 Member
edited December 2024 in Fitness and Exercise
Well, I got to the end of my first week on MFP and I lost 4.5 lbs! I'm so pleased :-) A little bit of a shame that my tracker won't show half lbs, but there we go... I also just did Wk 1 Day 1 of C25k and it was hard, but I've done it before (did a 5k in 40 mins last summer) so I'll stick at it.
Have a great day everyone.
Helen.xx

Replies

  • 4.5 lbs is more than 0 pounds :) congrats!
  • i just signed up for my first 5k :) for December!!!
    i'm about to start my Cto5k - pray i dont die!
  • hmparkin23
    hmparkin23 Posts: 91 Member
    It will be hard to start with, but it will get easier. Like I said, I started from nothing early last year and did the 5k (in extreme heat!) in a decent time - and I nearly enjoyed it, too... ;-) Best of luck.
    H.
  • LittleNicci
    LittleNicci Posts: 284 Member
    Im getting the C25K app on my phone and starting today *hopefully* :-) Grats on the loss! Keep it up!
  • ShimmerKitten
    ShimmerKitten Posts: 50 Member
    Congrats! I've been here for a week and have lost 4lbs :] good work!
  • Prestissima
    Prestissima Posts: 66 Member
    4.5 lbs in just one week is very good result! Congrats! :)
This discussion has been closed.