Another milestone-finally in the NORMAL BMI range! 106 lost
joyzy
Posts: 97 Member
BMI from 41 (270lbs at 5'8") to 24.9 (164lbs)
Eta: I'm 32 and have three kids, ages 2, 4, & 6.
(this first picture is just for fun. haha)
40 weeks with baby #3 - exactly 2 years ago
Then.....
270lbs:
And now.....
164lbs (This morning):
Answers to questions people ask: :-)
How I did it: Eat less, move more. Sweat every day. Be true to your mfp diary. But for real, do exercise too. Right now I run almost daily and lift 2-3 times/week. I didn't start out that way though. I started the first day by taking a walk around my block. And I never looked back.
Did I have surgery on my skin: No. I just drink a lot of water and exercise a LOT.
Eta: I'm 32 and have three kids, ages 2, 4, & 6.
(this first picture is just for fun. haha)
40 weeks with baby #3 - exactly 2 years ago
Then.....
270lbs:
And now.....
164lbs (This morning):
Answers to questions people ask: :-)
How I did it: Eat less, move more. Sweat every day. Be true to your mfp diary. But for real, do exercise too. Right now I run almost daily and lift 2-3 times/week. I didn't start out that way though. I started the first day by taking a walk around my block. And I never looked back.
Did I have surgery on my skin: No. I just drink a lot of water and exercise a LOT.
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Replies
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Awesome Job0
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Congratulations!!!! U look amazing!!!!0
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WOW!!! that's amazing! Thanks for the inspiration!0
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Great job you are so inspiring!!!0
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Amazing!!! You look fantastic!0
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Terrific you look superb0
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Wow totally amazing congrats you are an inspriation0
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WOW.
That is all. Just WOW!0 -
Amazing job!0
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Great job, you and I made the same journey, except I only had one baby. I feels so good to not be a slave to your own body anymore!0
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Joy, I am so happy for you. Thanks for inspiring me to do more and push myself everyday.0
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wow you look absolutely amazing...you are a true inspiration!!0
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Congradulations and amazing. just started and that was inspirational. Thanks.0
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You did a FANTASTIC job its hard after having little one's but it can be done and you are a great inspiration!0
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Awesome job0
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You're a ROCKSTAR!! You give me SO MUCH hope that I will lose this weight and will have a good looking body afterward. Thank you!!0
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Awesome job! You have given me hope about the skin, too.0
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Awesome job wtg0
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WOW!!! IM SPEECHLESS!!! YOU LOOK GRRREAT!!!!!0
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Awesome!0
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Well done you!
Can't believe the difference in only 2 years
A.M.A.Z.I.N.G0 -
Sending you a YAY! and I can't wait to hear that range myself.... **Fantastic job!**0
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That's an incredible transformation!
I'm down about 65lbs myself, then plateaued with 140+ to go. Wish I had more people like you folks on here around me. I started looking around my entire circle of friends, family, coworkers. They're nearly all overweight or obese and sedentary. It's making change very difficult.
Did you have supportive and active people around you, or were able to grind through on your own?
Very inspiring, thanks for sharing, especially the skin bit. Hoping to have similar lack of need for skin surgery.0 -
Wow! That is amazing, your abs and arms look great!0
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Great job!!! Keep up the good work!!0
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Awesome! You look great!0
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Super great job!0
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Congrats gorgeous!0
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That's an amazing journey! Such an accomplishment. Congratulations!0
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WOW- that is some amazing progress and you should be thrilled with what you have achieved.
I am at the final stage after having twins last year and the only part that is my concern is my stomach. I have the baby belly that I want rid of- You have shown me it is do-able.... THANKS :-)0
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