What to mix protein powder with?

I have a protein shake EVERY morning after work outs

I blend with Water, two scoops of protein, 1 banana and usually 1 Tbsp of natural peanut buttor or 3 TSP of PB2 powdered peanut butter, and ice.


But that works for me.. Play with combinations of fruit and water to mix with your whey ..

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I use water mostly. For variety I put in 1/4 to 1/3 cup coconut milk in with water. I also use coconut water or almond milk occasionally. Sometimes I add some Super Seeds (chia, flax, hemp). I'm using mostly unflavoured whey (with only half a scoop of a flavoured one max) and I like the taste even with just water.

I usually use water, but if not, I mix it with soy milk (Silk Original). You can do all soy milk or half soy milk, half water.

Almond milk also tastes pretty good in it and is lower cal than soy.

I usually mix mine with milk, however I have your same problem. Mine went bad I noticed last night. I had to chug one with water and powder. So this morning I threw the powder in with my yogurt and granola. It was yummy.

Vanilla is great with coffee!!!

Fruit (regular & frozen), almond milk and maybe a little low cal fruit juice

Chocolate isn't bad with water but a scoop and a half to 2 makes it less, well, watery. I haven't tried water with vanilla.

My usual is chocolate with skim milk and vanilla with OJ. 8 oz of whatever liquid.

crushed ice and a bit of water to get the consistency you like....you can also add any kind of fruit to it to change the flavor......I used to not like it either but have learned to like it and it's a great way to get protein.

Coconut water - it adds just a little bit of sweetness.

Fresh lemon or lime juice, flavored water like crystal light, sparkling water, small amounts of fruit juice, coffee, green tea, iced tea, non-dairy milk substitutes (soy milk, almond milk etc), Coconut water, Gatorade, buttermilk, kefir, acai berry juice, kombucha, and if you are really hard core you might try something like non-alcoholic beer.

I make my protein drinks with a combo of fruit and veg and yogurt blended with some water or green tea.

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I mix Chocolate whey Isolate with G2 fruit punch and fruit punch flavored Creatine

unsweetened coconut milk... cocoa powder.... canned pumpkin... ice. yummy shake. My go-to lately uses chocolate protein powder, and it is - 3/8 cup canned pumpkin, 1.25 scoops chocolate protein powder, 1 tbsp cocoa powder, 1/3 cup unsweetened coconut milk, 1/5 cup silk light chocolate, ice, glucomannan capsule opened up. super thick, like a triple thick milkshake from mcdonalds. but so good for you!!