My 2 week progress :)

mimigyal
mimigyal Posts: 53 Member
edited December 2024 in Success Stories
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I know it's not that big of a difference but I'm so proud of myself! There were multiple times wheb I wanted to give up but i didn't. Also, I dropped from a size 12 to a size 10 :)
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Replies

  • fabulousfitness
    fabulousfitness Posts: 10 Member
    Congratulations! So happy for you!
    Think of how great you are gonna look in 2 more weeks :)
    Keep it up girl!!
  • mimigyal
    mimigyal Posts: 53 Member
    Congratulations! So happy for you!
    Think of how great you are gonna look in 2 more weeks :)
    Keep it up girl!!
    Thanks :)
  • MindyG150
    MindyG150 Posts: 1,296 Member
    Time to shop in your own closet!
  • CassandraMarie3
    CassandraMarie3 Posts: 147 Member
    wow, great job!
  • DevonW32
    DevonW32 Posts: 67 Member
    Good Job!!!!
  • threeinthenest
    threeinthenest Posts: 13 Member
    Great progress! What are you doing? Do you count carbs or calories? I'm not sure where to begin....
  • poeco76
    poeco76 Posts: 139 Member
    That's amazing to drop a size in just two weeks!! Very impressive. Congratulations!! :O)
  • mimigyal
    mimigyal Posts: 53 Member
    Great progress! What are you doing? Do you count carbs or calories? I'm not sure where to begin....
    Thanks! & I do cardio/HIIT & weights about 3 days a week. I don't count carbs just calories :) If you have a gym membership, do cardio for like 20 mins & then do weights
  • laurie571
    laurie571 Posts: 152 Member
    your abs are becoming defined too, thats great
  • mimigyal
    mimigyal Posts: 53 Member
    That's amazing to drop a size in just two weeks!! Very impressive. Congratulations!! :O)
    Thanks ! It was very hard
  • MagonElizabeth
    MagonElizabeth Posts: 42 Member
    Are you kidding?! There is a big difference! That is awesome!
  • mimigyal
    mimigyal Posts: 53 Member
    Are you kidding?! There is a big difference! That is awesome!
    Thanks :)
  • anitac0126
    anitac0126 Posts: 65 Member
    I see a great difference! Great work!! :)
  • Cds309
    Cds309 Posts: 12 Member
    Good work!! Congrats!!!
  • spetermann190
    spetermann190 Posts: 289 Member
    Not that big of a difference??!!! I think you're doing awesome!! I am trying to maintain, even gain (lean) weight but LOSE around my middle. REALLY STRUGGLING to do that. You've done in 2 weeks what I've spent CONSIDERABLY longer trying to do. What do you credit for your success?? I'm exercising PLENTY and TRYING to eat healthy but I'm too IMPATIENT (but I CAN wait 2 weeks ;)

    I need drop 2.5-3" from belly to get to my goal!

    Steven
  • spetermann190
    spetermann190 Posts: 289 Member
    After my reply I was reading some of the other replies and completely agree with them (again, great job!). Also saw you crediting counting calories, cardio AND weights. I am doing all of that but still struggling to lose the inches and fat (gain the definition that you are starting to show). I even track heart rate and keep my rate in the "fitness" category (cardio?) during most of my strength training.

    Are you on any sort of diuretic?? that has helped "sharpen" your abdominal muscles in addition to your weight loss??
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
    Twice my 2 week progress...and I've got lots more room to lose than you do.

    Be sure to pace yourself for the long haul. 4lbs a week is a lot.
  • gekcsk
    gekcsk Posts: 52 Member
    Awesome!:flowerforyou:
  • mimigyal
    mimigyal Posts: 53 Member
    Twice my 2 week progress...and I've got lots more room to lose than you do.

    Be sure to pace yourself for the long haul. 4lbs a week is a lot.
    I lose more 5 2.5 pounds a week! The other 3 pounds were from before
  • Michellec9982
    Michellec9982 Posts: 2 Member
    great job!
    keep up the good work :)
  • jroselive2012
    jroselive2012 Posts: 129 Member
    This makes me want to take before and after pics. You can see a BIG difference already! Great job!
  • nphillips0124
    nphillips0124 Posts: 72 Member
    that's a giant difference!! great job!
  • kittybear86
    kittybear86 Posts: 341 Member
    WOW, awesome job :happy: .
  • shannonmch
    shannonmch Posts: 194 Member
    In 2 wks- that is AWESOME!!!! Congratulations:). Keep it up
  • mimigyal
    mimigyal Posts: 53 Member
    Not that big of a difference??!!! I think you're doing awesome!! I am trying to maintain, even gain (lean) weight but LOSE around my middle. REALLY STRUGGLING to do that. You've done in 2 weeks what I've spent CONSIDERABLY longer trying to do. What do you credit for your success?? I'm exercising PLENTY and TRYING to eat healthy but I'm too IMPATIENT (but I CAN wait 2 weeks ;)

    I need drop 2.5-3" from belly to get to my goal!

    Steven
    After my reply I was reading some of the other replies and completely agree with them (again, great job!). Also saw you crediting counting calories, cardio AND weights. I am doing all of that but still struggling to lose the inches and fat (gain the definition that you are starting to show). I even track heart rate and keep my rate in the "fitness" category (cardio?) during most of my strength training.

    Are you on any sort of diuretic?? that has helped "sharpen" your abdominal muscles in addition to your weight loss??
    To be honest I wasn't even focusing on my abs! The machine's I've used though are: Back Extension, Leg Extension, Leg Curls, Seated Row,Bench (Chest) Press Machine, Seated Biceps Curl, Triceps Extension & I SOMETIMES do the abdominal crunches. i drink a lottt of water & I take cod 6 cod liver capsules a day (2 with each meal). I also don't eat back my exercise calories. just cause I don't have a HRM & i'm going by what the elliptical says & that could be off. But if i'm really hungry then i'll eat back some. Maybe try switching up your routine? I never do the same stuff for longer than like 3 days. Or maybe it's just that you take longer to lose weight from your stomach. My waist measurement was the first thing to change, everything is still basically the same.
    Oh & thanks!
  • mimigyal
    mimigyal Posts: 53 Member
    This makes me want to take before and after pics. You can see a BIG difference already! Great job!
    You should! You won't really notice how different you look once you've compared the two & thank you :)
  • lldem
    lldem Posts: 31 Member
    Congratulations!! You are doing awesome! You give me great inspiration to drop a size in the same amount of time. I need to start weight training especially after seeing your great results. Good Luck in your journey!
  • mollyvon
    mollyvon Posts: 114 Member
    Terrific job. Congrats.
  • jazee11
    jazee11 Posts: 321 Member
    Success!!! :smile:
  • skuldaki
    skuldaki Posts: 4 Member
    Inspirational!
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