In need of a cleanse
Options
taniahboo
Posts: 22
I have not been eating right & now I don't feel to well. I injured,my hands & I'm off the steroids finally!
The medication made me super hungry! I am back to normal gained a few pounds. But my stoggmach just doesn't feel right. Im trying to get back on track. I'm in need of a cleanse to feel better. Any suggests?
The medication made me super hungry! I am back to normal gained a few pounds. But my stoggmach just doesn't feel right. Im trying to get back on track. I'm in need of a cleanse to feel better. Any suggests?
0
Replies
-
*stomach0
-
Just start eating healthy foods. Your GI system will "cleanse" itself.0
-
Best cleanse is just to eat healthy (clean - AKA fresh, non-processed foods - fruits, veggies, lean meats, etc) and drink lots of water.
Your body cleanses itself really well.0 -
I do 1 day a month of either fasting or just a liquid diet. I got this from my Dr. as I have a sensitive stomach. It makes me feel so much better. You should consult a Dr though before you do this though. Good luck0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions