I CAN do this and so can you....

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somemansdream
somemansdream Posts: 88
in Motivation and Support
So, hubby is diabetic and of course the doctor gave him a diet to follow. Since I do not eat many fruits/veggies etc--I would end up literally starving on this diet. It freaking makes ya nuts you know. So, the other day I decided I had enough and could not do this (eating bad, lack of exercise) anymore. Hubby also said enough and lets get back on track. So, half a day on the day and two full days--guess what, I'm managing it. Half the battle is mental and I am sure I will have days where I rant and rave like a crazy woman. Especially when pms rolls around (just so you guys are warned lol). Really don't have much to say other than I CAN DO THIS!

little decisions all day long--move, eat, and keep to the plan, be kind to myself and be patient (for results).

Thanks for listening, Debbie :flowerforyou:

Replies

  • CricketLaw
    CricketLaw Posts: 10
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    Yes you CAN! :)
  • lynda155
    lynda155 Posts: 112 Member
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    YES WE CAN!!!!:bigsmile: :bigsmile: :bigsmile:
  • tz2187
    tz2187 Posts: 250 Member
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    Yes we all can!
  • michelle850
    michelle850 Posts: 65 Member
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    Sounds like you've got a plan down, one day at a time is all it takes! Feel free to add me, I have no problem with PMS rants, I've had a few myself! ;) Good luck, you CAN do this!

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