We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I CAN do this and so can you....

somemansdream
somemansdream Posts: 88
edited December 2024 in Motivation and Support
So, hubby is diabetic and of course the doctor gave him a diet to follow. Since I do not eat many fruits/veggies etc--I would end up literally starving on this diet. It freaking makes ya nuts you know. So, the other day I decided I had enough and could not do this (eating bad, lack of exercise) anymore. Hubby also said enough and lets get back on track. So, half a day on the day and two full days--guess what, I'm managing it. Half the battle is mental and I am sure I will have days where I rant and rave like a crazy woman. Especially when pms rolls around (just so you guys are warned lol). Really don't have much to say other than I CAN DO THIS!

little decisions all day long--move, eat, and keep to the plan, be kind to myself and be patient (for results).

Thanks for listening, Debbie :flowerforyou:

Replies

  • CricketLaw
    CricketLaw Posts: 10
    Yes you CAN! :)
  • lynda155
    lynda155 Posts: 112 Member
    YES WE CAN!!!!:bigsmile: :bigsmile: :bigsmile:
  • tz2187
    tz2187 Posts: 250 Member
    Yes we all can!
  • michelle850
    michelle850 Posts: 65 Member
    Sounds like you've got a plan down, one day at a time is all it takes! Feel free to add me, I have no problem with PMS rants, I've had a few myself! ;) Good luck, you CAN do this!
This discussion has been closed.

Categories