Ankle weights??

ebony__
Posts: 519 Member
Any one wear them/use them..??
Any good?
Any good?
0
Replies
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I hear they're ok for exercising, but not to walk around in.0
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I like them for when I'm in the mood for floor exercises - leg lifts, leg kicks and stuff like that.0
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So is it not good to leave them on for a full day ?0
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