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Jillian Micheal's Ripped in 30 Start August 1st.. Lets Go!

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Replies

  • Sarah7712
    Sarah7712 Posts: 1
    I started ripped today :) I'm a 30DS addict and do level 3 + long dog walks everyday. Planning to do ripped in the morning and level 3 shred in the evening.

    I think 30DS (although apparently easier then Ripped) is a good basis to start Ripped :)
  • bossladyday
    bossladyday Posts: 72 Member
    Just finished Workout #2 of the day >>> Week 2 of Ripped in 30. I burned 354 calories... Now its time to rest a bit until tonight when we go for workout #3 More of Couch to 5K #focused #teamfitandsexy
  • crisdai
    crisdai Posts: 60 Member
    Waw!I love that u to both workouts in one day.day 1 got me tomorrow!
  • peace_pigeon
    peace_pigeon Posts: 120 Member
    I am half way through week 3 of Rin30 and am already starting to panic about week 4, lol. Man, that woman is meaaaan!! Still, I am amazed at the changes in my body over a short period of time. I was sort of "skinny fat" before, and now between Jillian, hiking and running and overhauling my diet a bit, the changes are wild. Woot!

    Good luck to you all- stick with it, be proud of your hard work and the results will be very much worth it :drinker:
  • bossladyday
    bossladyday Posts: 72 Member
    Home alone today I guess I make today a double workout day (Ripped in 30 and some Cardio)...27 days until my Birthday Mexico Vacation..Yay!
  • moskey3
    moskey3 Posts: 4
    Does anyone know how to keep track of the calories burned.After doing the work outs
  • moskey3
    moskey3 Posts: 4
    How do you count the calories burned with the workout????????HELP:smile:
  • mystikalbeanz
    mystikalbeanz Posts: 192 Member
    The best way is to use a heart rate monitor since it would be most accurate. However since i dont have one i found a site that calculates how much you burn based on height, weight and age and i use that. It seems to be working so far for me but i do want to get a heart rate monitor soon! I dont remember the site but you can google something similiar to your question and find it.
  • fajeeta
    fajeeta Posts: 52 Member
    Back from vacation at the beach. Ah...love the beach. Didn't love missing Jillian. Starting back on week 3 today.

    CHAAAAAAAAAAARRRRGGGGGEEE!!!!!!!!!!!!!!!!!!!!!!!!

    (And yes, I am trying to psyche myself up. Might have to yell that a few more times...)
  • volcom_viper911
    volcom_viper911 Posts: 2
    I just started week 3 of the 30 day shred! My goal is to be able to keep up with the entire advanced portion of the video, its something I have never been able to do.. has any one gotten to this point!? What's it like :)?
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