145 pounds gone and a whole lotta muscle added!
I have before and after shots, though haven't made a photobucket account so I can post them on here. I started at 356 pounds, thirteen years ago. I'm currently 211 pounds and 6 ft tall. My arms are 19 inches. I'm one of the strongest people in serious gyms.
After years of struggle with family sickness and other tragedy, I realized that eating was destroying not only my body, but every area of my life. I had a girl tell me I should "give up and die" and that "she was ashamed to be seen talking to me". There were many years of build up, all the years of pain being the fat funny kid like you see in movies. The guy who's smart who the guys love to be around and the girls laugh at.
One day after nearing blacking out on my job because of my health situation, I made a list of my talents and a list of things I was unhappy with. To my surprise, I was happy with more things about me and the one thing "my appearance and health" was ruining my entire life.
I was working at that time with my friend Jason at the time who was a competition bodybuilder, and I would just stare at him wondering what it would be like to feel so good everyday you wake up, wondering what it would be like to walk in a room and not be whsipered about. I was ready to do it. At that time I had decisions to make, I learned that some people in life will pull you down and take more from you than is worth it. I removed those people from my life. Others who were family who I couldn't permanently remove, I stopped spending time with. Its worth it, I would have died if I stayed in that situation.
Not everyone believed in me when I started, but who would take a guy seriously that's morbidly obese that he would one day change his life and surpass all expectations. I'm the happiest I've ever been in my life and all areas of life have improved, its a lifestyle. Invest in yourself and win!
Its a little tough for me writing about myself this way as I'm more of an open book in public, not an electronic form board. Today though I was determined to celebrate my success so far in hopes that I could encourage someone else that it can be done and you can enjoy the journey with others who are making positive changes in their lives.
Here's to you all and your best success. #MaximumResults