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My NSV-Yup
jonwv
Posts: 362 Member
I know its not a big feat but I managed to get a mile in 15 minutes...it wasnt running but a fast walk. This was after my strength training workout also. So i feel good about myself.
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Replies
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that's a pretty good pace! well done!0
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Great job! I never time my walks, but after a strength training session I would be sooo slow lol! Keep up the great work and any NSV is a victory
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WTG!0
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That is a pretty good pace. Don't be anything but happy. Congrats! 0
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Good for you, Jon you'll be running in no time. 0
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That's a slow jog for me! Great job!!0
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Awesome job!!!! Soon that time will go down and you'll be running it!!!! Stay Strong!0
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