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What to mix protein powder with?

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Replies

  • Bufite
    Bufite Posts: 55 Member
    Rice milk (goes down better for me in the mornings than dairy) with a few strawberries or other berries blended together. Is yummy!
  • easfahl
    easfahl Posts: 567 Member
    Bump for protein coffee and puree pumpkin protein.
  • jillebean60
    jillebean60 Posts: 78 Member
    I slice bananas and keep them in freezer (1 baggie per banana) then microwave for 10 secs and blend protein pwd with vanilla yogurt, a tsp of reduced fat Jif peanut butter. I use as a meal replacement. SO good!!!!!!! Peanut butter banana smoothie. It's thick enough to eat like frozen yogurt from a bowl.
  • jillebean60
    jillebean60 Posts: 78 Member
    unsweetened coconut milk... cocoa powder.... canned pumpkin... ice. yummy shake. My go-to lately uses chocolate protein powder, and it is - 3/8 cup canned pumpkin, 1.25 scoops chocolate protein powder, 1 tbsp cocoa powder, 1/3 cup unsweetened coconut milk, 1/5 cup silk light chocolate, ice, glucomannan capsule opened up. super thick, like a triple thick milkshake from mcdonalds. but so good for you!!

    Holla!! Totally going to freeze some pumpkin and do a pumpkin pie frozen yogurt! Thanks for the idea :)
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