30 Day Shred Buddies (fresh faces for my feed :))

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  • 012345emma
    012345emma Posts: 57 Member
    i was meant to start today but ive been out all day so im starting first thing
  • tamimac12
    tamimac12 Posts: 36
    I don't do 30DS everyday... I wanted to do day 6 Sunday, but we got a virus on our laptop and that's what I use to play the DVD... Monday I went to my Pilates class, and today I did day 6... it was hard, but really I did better because I "dug deep" I went deep on squats, jumped on the jump ropes, did 8 pound weights on the chest flies, didn't stop on any movement except for the first set of jumping jacks and the first set of jump ropes... I think that was because I went with Natalie on the majority of the moves... I'm doing day 7 tomorrow :)
  • Collyollyoxenfree
    Collyollyoxenfree Posts: 2
    Woohooooo! I just started it today, actually, and thought it was good fun and tiring. I'm planning to alternate days with doing tae bo and I wanted to get through the motions and comfortable without arm weights before I decide to start using them (or go find some to buy..) I think it's engaging and the exercises are so short and varied that I'm not getting distracted or feeling bored.
  • phleb65
    phleb65 Posts: 1
    Jillian is amazing: I did all three of the exercises on the DVD this morning: probably not the best idea but man, did I get an awesome workout.
  • SurfinBird1981
    SurfinBird1981 Posts: 517 Member
    Im going to start it (again) today :smile:
  • drummer_lady
    drummer_lady Posts: 150 Member
    Today was day 1 for me!

    I've done a little bit of the shred before, but I was doing it more like once a week as a supplement to my workout routine. But I'm going to do the 30 consecutive days now and see how it goes!
  • Neets086
    Neets086 Posts: 60
    BUMP - Im getting the DVD soon... you guys are great motivators :)
  • helenlp83
    helenlp83 Posts: 67
    I'm now on level 1 day 7 ( doing it tonight) and I can feel the difference in my clothes already especially my jeans round the bum area. Will post my measurements when I've completed level 1
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    I'm on D27, took a rest day today. Definitely difference in inches. Add me as a friend if you'd like a supportive friend and to share results together.
  • jachori
    jachori Posts: 1
    Hi there, today is day one for me. I am excited about finally doing something about my health. I will join you!!! :-):smile:
  • jody2807
    jody2807 Posts: 115 Member
    Hello everyone today is the 2nd day for me and i just joined the 30 ds motivation and support group .. you should look into this and join
  • wcrathbun
    wcrathbun Posts: 85 Member
    I am on Level 1 Day 2 today! Feel free to add me I'd love to give/recieve some support and motivation!
  • terrappyn
    terrappyn Posts: 324 Member
    Day 1 yesterday. I saw someone say that they hate push-ups and I have to agree. Day 2 tonight after my hour at the gym. This should be interesting.

    Feel free to add me. Would love the support and beable to offer the same.
  • carlydevi
    carlydevi Posts: 68 Member
    I hope I can start tomorrow!

    Today I have to sort all the exercises and look them up to know what I'll be doing. :)
  • TravisBikes
    TravisBikes Posts: 674 Member
    L1 D10 for me tonight. Can always use new motivated friends...add away
  • tamimac12
    tamimac12 Posts: 36
    I did level 2 today... wow! I'm totally relaxed, so I KNOW I worked hard! and sweated my rear end off!
  • swedishfishmx
    swedishfishmx Posts: 1
    Day 4 of diet and exercise (p90x and endurance cycling). I didn't need to lose any weight, but swap out fat for muscle. Well see how it works out. I need to keep up with my calorie intake (2200) but it's tough when cycling takes 1400-2500 calories. Seems like I eat all the time.
  • KCLEM81
    KCLEM81 Posts: 2
    Hi! Just started 30- day shred today! I am supplementing my 3-5 / week jazzercise workouts with it on my off days.

    I'm down about 20 lbs from mid-january and countless inches! I have about 30 lbs to go. :)

    Looking for motivation! Thanks!
  • bridgette1979
    bridgette1979 Posts: 6 Member
    I am on Day 1 Level 1 I thought I was going to get sick.... LOL but it feels good
  • AlyK47
    AlyK47 Posts: 24 Member
    Just finished Day 2 Level 1! I felt horrible during the first circuit/strength portions, but it got better, just like yesterday! My arms definitely feel stronger (or maybe my muscles are still tense xD) and I feel energised. :smile:
  • Collyollyoxenfree
    Collyollyoxenfree Posts: 2
    The first five days I did, I was a bit sore, but nothing that actually stopped me from doing the exercises. I took a day off yesterday, and went on a long long hike today and am looking forward to starting another 5 days tomorrow. For having just recently started, I'm actually really happy with the program and how focused it keeps me for the short bursts of each exercise.

    Someone mentioned pushups being awful, but it's the jumping jacks that kill me..
  • geonbaeLeilee
    geonbaeLeilee Posts: 606 Member
    Day One: I'm sore in places I didn't know I had. O.O

    Feel free to add me!

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