50 Ways to Cut 500 Calories a Day

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nolachick Posts: 3,278 Member

January 2010 edited September 2024 in Motivation and Support

Found this article on MSN, thought I'd share!

http://health.msn.com/weight-loss/articlepage.aspx?cp-documentid=100250356&gt1=31036

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Replies

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  samseed101 Posts: 97 Member

  January 2010

  nice find

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  KLSimpson Posts: 26

  January 2010

  Wow, I can burn calories knitting! I'm pulling out my needles this weekend

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  queenpin Posts: 6

  January 2010

  Mine is eating in frot of the TV! I have to stop, but don't know if I can dance for two hours!

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  rachi20024 Posts: 229 Member

  January 2010

  Thanks! I'm turning on some tunes right now:drinker: :flowerforyou:

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  TCASMEY Posts: 1,405 Member

  January 2010

  BUMP

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  NurseMisty Posts: 312 Member

  January 2010

  Thanks for sharing! I may have to use a couple of them!

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  myhoney Posts: 41

  January 2010

  thanks for posting this.

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  Chocolickkyss Posts: 3,654 Member

  January 2010

  Bump, I'm going to have to check this article out.

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  Jennplus2 Posts: 984 Member

  January 2010

  Bump bump bump bump bump! Bump bump!:bigsmile:

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  Nikki143 Posts: 491 Member

  January 2010

  BUMP-OLAA

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  angelwings2000 Posts: 357 Member

  January 2010

  That was full of ideas....thanks for sharing! :flowerforyou:

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  nolachick Posts: 3,278 Member

  January 2010

  Glad you guys enjoyed it :flowerforyou:

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  siobhannestor Posts: 177

  January 2010

  Excellent! Thank you for sharing this!

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