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Video online for 5lb weights

michellerperry
michellerperry Posts: 6
edited December 2024 in Fitness and Exercise
Hello All,

I have been committed to cardio and now I want to incorporate weights.

I would prefer to do this in the privacy of my own home so I am looking for a video guide.

Do you know of any good videos on youtube.com for 5lb weight workouts?

Thanks,

Michelle

Replies

  • Seokie
    Seokie Posts: 197 Member
    30 day shred!!! :)
  • lilawolf
    lilawolf Posts: 1,690 Member
    30 day shred is available on youtube. I am able to get through most of the workout with my 7lb weights and occasionally switch out for 1.5lb spaghetti sauce cans (its all I have)...
This discussion has been closed.

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