August binge challenge!
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Replies
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No binge--19.5
binge--1.5 (8/3--the half was the unhealthy hangover day that my binge cost me)
22.5
1.5
I have also decided to never buy another microwave. It's a lot easier for me to keep myself from binge eating when I have to prepare my food on the stovetop or oven, instead of instant gratification that microwavable food provides.0 -
What a HORRIBLE weekend....
Me: 22
Binge monster: 40 -
Winning: 18
Binge monster: 80 -
Powerless binge monster: 1
Powerful me!!!: 21
Celebratory and totally conscious overeating at wedding celebrations: 3
Overeating that I will learn to manage: 1
Overeating at parties is my challenge. Meals I can handle because I just measure out my portions and stop there. Parties where appetizers and snack foods are out on a table over a five hour period is currently a challenge for my willpower.0 -
Start date: August 1st
Me: 24
Binge monster: 40 -
Start date - 1st August
Winning - 27 days
Binge monster - still 2 days.
C'mon guys let's push through till the end of the month then try for a binge free September! :drinker:0 -
No binge--19.5
binge--1.5 (8/3--the half was the unhealthy hangover day that my binge cost me)
I saved up some calories to use for my brother's birthday yesterday by eating a little less the previous few days. I'm happy to say that I stayed within my limit for his birthday, even though it was more than my usual allotment. So I'll not count it as a binge.
No binge--27.5
binge--1.50 -
Start date: August 1st
Me: 24
Binge monster: 5
AmaizenBlue44 -- Great job planning and staying within your limit for your brother's birthday!
Right when I thought I'd kicked that binge monster, he returned yesterday. So, I'm on for next month. Even if I go a couple weeks without binging... I will press on until I go at least a ,month of no binging. And, then 3 months will be my goal. I need to take control & keep it!0 -
Start date: August 1st
Me: 25
Binge monster: 50 -
Powerless binge monster: 1
Powerful me!!!: 25
Celebratory and totally conscious overeating at wedding celebrations: 3
Overeating that I will learn to manage: 10 -
No binge--19.5
binge--1.5 (8/3--the half was the unhealthy hangover day that my binge cost me)
I saved up some calories to use for my brother's birthday yesterday by eating a little less the previous few days. I'm happy to say that I stayed within my limit for his birthday, even though it was more than my usual allotment. So I'll not count it as a binge.
No binge--27.5
binge--1.5
Final tally for the month:
The Good: 29.5
The Bad: 1.5
The Ugly: 70 lbs of fat still on me.0 -
September challenge posted here!
http://www.myfitnesspal.com/topics/show/725352-september-binge-challenge0 -
Start date: August 1st
Me: 26
Binge monster: 5
Thank you, Kibblesnbits!0 -
Final august numbers:
Powerful me - 28
Binge Monster - 3
Very disappointed in myself this weekend. Yesterday I didn't log for the first time in months and went completely off the rails, emptying cupboards, eating everything in sight. Pretty ashamed.0 -
My final tally...
Started on Aug. 3rd (if I remember correctly), finished on Aug. 31.
Won : 20
(on or under my daily goal)
Binge Monster reared its ugly head, but I eventually "won" over it : 3
(went over my daily goal, but less than 500 calories)
Binge Monster kicked my tail : 5
(went over my daily goal by 500 or more)0 -
FINAL TALLY:
Powerless binge monster: 1
Powerful me!!!: 27
Celebratory and totally conscious overeating at wedding celebrations: 3
Overeating that I will learn to manage: 10
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