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Lost 1 inch around my waist!

Arilysal
Arilysal Posts: 46 Member
edited December 2024 in Success Stories
4 weeks in and no kg lost, so to encourage myself i measure myself again... wow i cant believe i lost an inch at my waist! 3cm around my arms, 5cm around my thighs and half an inch around my hip. Woohoo!

Replies

  • nikig7
    nikig7 Posts: 240 Member
    Congrats...great progress...why it's so important not to use the scale as our only measure on this journey!
  • postrockandcats
    postrockandcats Posts: 1,145 Member
    That means it's fat that's going away and not muscle. WEIGHT LOSS GOLD! :D
  • Arilysal
    Arilysal Posts: 46 Member
    thank you! yes you are right, i need to reprogram my mind to forget about the number on the scale, after all, the shopkeeper doesnt ask what kg dress you fit in is what size you are ;)
This discussion has been closed.

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