Saddlebags?

aurablue
aurablue Posts: 12
edited September 20 in Fitness and Exercise
Need I say more? Someone please give me an exercise to burn these bad boys off.

Replies

  • Wendy_d
    Wendy_d Posts: 17
    I don't have any tips for you, but I'm wondering about this as well...:smile:
  • hoamai
    hoamai Posts: 76
    a combination of elliptic, running, weights, and squats -
  • verbifyvenus
    verbifyvenus Posts: 175 Member
    I felt for the first time yesterday that I had BACK FAT!!! I really can't believe. Hence the reason I started jogging again. ;(
  • tlblood
    tlblood Posts: 473 Member
    The only way to reduce fat is to burn calories/lose weight. You can't spot reduce fat. Strength training/weights will help tone the muscles but not reduce fat.
  • kalmf
    kalmf Posts: 351 Member
    I have thunder thighs and everyone who has posted here is right. You gotta burn the fat and then tone the butt and thigh muscles which kind of realigns the curve. It does work. My yoga instructor friend always says to think of the panty line (old school - not thongs!) when you're working out that area. You're focusing on that muscle.
    Karin
  • aurablue
    aurablue Posts: 12
    I am burning lots of fat, but I am starting to look dis-proportionate. My upper waste is looking good, bottom staying the same but now looks bigger becasue my top half is smaller. I have faith that the eliptical and rower will burn this off eventually.
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