Does anyone agree with the rule : No carbs at night ?

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  • slkehl
    slkehl Posts: 3,801 Member
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    It's usually a good idea for me, but only because I get the munchies really bad at night
  • lululucky1
    lululucky1 Posts: 39 Member
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    Honestly I think everyone is different. My husband can eat carbs galore and still lose weight. If im being serious, I really try to limit refined carbs. Fruit and Veggies are pretty much ok.

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