insanity?
classicalcrespin
Posts: 25
hi! i've been thinking about trying the insanity workouts but i don't want to get the dvd's until i know what i'm really getting into. can anyone tell me what exactly the program is like? what is the meal plan like? does it work? thanks!!!
0
Replies
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Look the workouts up on youtubes to see if it is the right program for you.
Here is the nutrition guide:
http://honestworkoutreviews.com/Insanity-Nutrition-Guide-Preview.pdf0 -
thank you so much!0
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