Feeling very down and unmotivated

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  • Alexstrasza
    Alexstrasza Posts: 619 Member
    Thank you for the support everyone. I managed to push myself to walk uptown with my kids for a parade that was going on for a local event. They really enjoyed all the tractors and horses and I got a little bit of cardio in.

    I just gotta keep trying.
  • adriana90
    adriana90 Posts: 3
    I really don't know why but I've been feeling so down and unmotivated. I feel like I just want to curl up and sleep for days and days. I can't get myself to excercise. I've been trying to at least stay within my calorie range but I find myself wanting to gorge myself and it's so hard to stop myself.

    I don't know what to do. I almost feel like giving up but I've made it so far....I just feel like I should be further than this after doing this for so many months.
    I see people losing 50+ lbs in the time it took me to lose 25.

    *sigh*

    I have the same issue.. Seriously. The only advice I can give is just to workout and get it over with.. And stick with your calorie range. I have an extremely difficult time motivating myself.. But after a workout or after a successful day of staying within my caloric limit, I feel better.. I hope that over time it feels better and better and eventually I'll get excited and WANT to work out.. Motivation is one of my biggest battles. So maybe we can motivate each other?

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