I've only just started but I've lost 5 llb!
jenbenefit
Posts: 75 Member
I know it's only a tiny bit of weight but I'm just so pleased with myself, it would have been so easy to pack it in last night (I was meant to have a date but he stood me up =( ) But i just went for a job in the park and had a cup of green tea, boring, i know, but so worth it yaaay!
I know I still have so far to go but i feel like i am finally getting there and I thought it's goo so share success stories, however small!
Good luck to you all on your journey , we can do this together! =D
I know I still have so far to go but i feel like i am finally getting there and I thought it's goo so share success stories, however small!
Good luck to you all on your journey , we can do this together! =D
0
Replies
-
Nice work
And he's probably got a little pecker anyway0 -
Congratulations, In my opinion any weight loss no matter how big or small is a great accomplishment. I have only loss 9.5lbs, but I feel so much better about myself and I now know that I can lose the weight as long as I work hard and am determined. This site also provides great support. Once again, Congratulations and good luck with your weight loss journey.0
-
Congrats0
-
That's fantastic! It's tough to get started since we've been used to a certain lifestyle for so long, but hang in there. It sounds like you have the perfect mindset to get done what you want.
Onward and upward!0 -
Great job!! I just started and lost 4 lbs in my first week. Little losses add up to great big success0
-
5lbs is awesome don't play it down!!! you're doing really well im so pleased for you!!!0
-
Congrats! Don't be surprised or disheartened if your losses in subsequent weeks are smaller though. So much of your initial weight loss can be water weight. 0.5-2lbs is a healthy weekly loss for most people, depending on your weight.0
-
Five pounds = 20 sticks of butter!!! Congrats on the great start. :happy:0
-
Well done!! it doesnt matter how much it is it all counts!! and it helps give you the boost to carry on!!! Never mind about your date hes lost :-) x0
-
Sometimes it's the little successes that keep us motivated. I know when I had SO far to go, seeing even a little movement on the scale, or even when the scale didn't move, that I was losing inches kept me in the running.
Congrats0 -
That's fantastic! It's tough to get started since we've been used to a certain lifestyle for so long, but hang in there. It sounds like you have the perfect mindset to get done what you want.
Onward and upward!
....Or onward and DOWNWARD as the case may be.
5# lost is 5# worked for. Keep up the good work and positive attitude.0 -
Woohoo, that's a GREAT start, you can totally do this!0
-
I want to eat when I feel bummed too. Good for you for not giving in. 5lbs is great! Congrats!! :drinker:0
-
The journey of 1,000 miles begins with a single step. Nice work!0
-
Way to go keep up the good work0
-
Hey! 5lbs is great! Keep it up0
-
I really can't express how much all those posts mean to me
just all those little messages of encouragement really do add up so thank you so much for replying it's so so appreciated
I don't expect to lose that much every week and i know some weeks i might stay the same or even go up, but its all part of the journey.
and whoever said he has a tiny pecker I could give you the biggest high five, you win the best response hahaha!!
hope you're all having a super day, thank you again you lovely lovely people MWAH!xx0 -
The earlier weight loss is the most rewarding imho. make sure you protect that loss like a crazy angry demon pitbull from hell. Don't let anyone take away from your hard work or tell you to give up! You will be surrounded by temptation but will NEVER OUTRUN YOUR FORK. Keep it up!0
-
Keep up the great work!0
-
keep up the great work0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!