Jillian Michael 30 day shred entry on mfp
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sa11yjane
Posts: 491 Member
Whilst I appreciate that calorie burn depends on an individual's weight etc, could anyone please tell me how they log this under their exercise on here as I can't seem to find it.
Many thanks
Many thanks
0
Replies
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It has been suggested that it is logged under aerobics-high impact or circuit training in case anyone else was also wondering!0
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I do it under circuit training, but I don't know if that's right.0
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I do it as 20 minutes of circuit training for a 200 calorie burn. However, I have a HRM sitting on my doorstep right now and I will use it tonight to see how accurate MFP is and report back!0
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I too was wondering. I have several Biggest Loser videos that I use and wasn't sure how to log them.
Thank you.0 -
I log it as circuit training, seems to be the most accurate.0
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