What for lunch today????

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24

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  • tinksmommy2006
    tinksmommy2006 Posts: 575
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    Walmart Great Value - Tuna Fish Light In Water, Drained,
    Aldi Fit & Active - Light Mayonnaise
    Tony Packo's - Pickles and Peppers- Sweet Hots, 1 oz.
    Cheez-It - Backed Snack Crackers-Baby Swiss, 25 crackers

    Yummy tuna and crackers...348 calories :)
  • gehlerc
    gehlerc Posts: 651 Member
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    I happen to be at home today for lunch, so I could prepare this: A hard-fried egg with mashed avocado (38 g) and a touch of sriracha sauce on a toasted Thomas's light whole grain English muffin. 239 calories.

    (Fewer calories than I usually consume for lunch, since I'll be attending a friend's cocktail party later.)
  • tinksmommy2006
    tinksmommy2006 Posts: 575
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    1 cup of steamed zucchini with no salt seasoning 29 calories
    2 mrs pauls parchment bake tilapia with garlic butter 160 calories1
    1 jello dulce de leche sugar free pudding cup 60 calories

    249 total with 30 grams of protein.

    :)

    Great lunch!
  • petiteLady89
    petiteLady89 Posts: 198 Member
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    Generic - Baked Tilapia Fillets With Lemon Juice and Garlic Pepper, 4 oz.
    Sunset - Mini Cucumbers, 1 cucumber
    Tomatoes - Red, ripe, raw, year round average, 0.5 cup, chopped or sliced
    Radish - Red, Raw, 3 Radishes -Raw
    Milled Flaxseed - Flaxmeal, 0.5 TBSP
    Yogi - Green Tea Pure Green, 1 tea bag (Makes 8 fl oz)
    Truvia - Packet, 1 packet (2g)
    Spinach - Raw, 0.5 cup
    Spice World - Minced Garlic, 1 tsp (5g)

    190 calories
  • DorisInTheDena
    DorisInTheDena Posts: 151 Member
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    Lean Cuisine BBQ Chicken Pizza! Love this!
  • kstep88
    kstep88 Posts: 403 Member
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    401 Calories.

    1/2 sandwich, small salad w/ lots of little toppings, and 1 cup of soup! Going full paleo on the 1st, so getting this stuff out of the way... :)


    Arnold's - Double Protein Multigrain Bread, 1 slice
    Fresh Turkey Lunch Meat, 4.5 pieces
    Trader Joe's - Mini Pearl Grape Tomatoes, 3 tomatoes
    Fresh Express - Spinach, 1 cups (85g)
    La Choy Chowmein Noodles - Chowmein Noodles, 1/8 Cup
    Ocean Spray - Original Craisins, 1 T
    Fat Secrets - Green Bell Pepper, 10 g
    Kraft Salad Dressing - Light Asian Toasted Sesame (Reduced Fat Dressing), 1 TBS
    Kraft Singles - Sharp Cheddar Cheese - 2% Milk, 0.5 slice(s)
    Egg Whites - Boiled, 0.8 large egg white (33g)
    Campbell's - Select Harvest Light Maryland Style Crab Soup, 1 cup

    ================================================================================================== (Soup was too much sodium, but so good.)
  • FammaMel
    FammaMel Posts: 293 Member
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    Having lunch now......morningstar spicy black bean burger (no bread), 1/2 cup cottage cheese, celery sticks with spinach yogurt dip. All for under 300 calories and 23 gms protein :):) All your lunches sound good!!

    This sounds yummy and packed with protein. I've taken notes on here today.
  • carlsoda
    carlsoda Posts: 3,419 Member
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    Smartones Three Cheese Zita (300 calories)
    Baby Carrots
    Fresh tomato (yum!!)

    So in all around 350 calories!
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
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    Greens, black olives, tomatoes, red onions and banana peppers topped with 1 cup homemade chili, 1/8 cup shredded cheddar and salsa. And a serving of pita chips for dipping. Yum! 504 cals.
  • Karena_Juarez
    Karena_Juarez Posts: 17
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    bump
  • KatFierce
    KatFierce Posts: 252 Member
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    I havent eaten yet, but I did log it all in, we're having a little bbq lunch, Chips $ onion dip, corn/broccoli/spinach, cheese burger on a sandwich thin with ketchup and mustard,1 kraft single, a can of soda....... 987 calories total
    I have 689 left for dinner later so Im not stressing.
  • Heather_b1986
    Heather_b1986 Posts: 125 Member
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    spicy chicken noodle soup 290 cal
    toasted turkey ham and light cheese sandwich 209 cal
    very tasty :smile:
  • serena569
    serena569 Posts: 427 Member
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    Jimmy Johns's Big John.
    Substitute wheat bread for French bread
    Hold the mayo.
    Add Dijon, onions, and oregano.

    425 calories

    Unfortunately they screwed it up so I watched the rest of my coworkers eat while JJ remade and redelivered it.
  • daisiemae123
    daisiemae123 Posts: 277 Member
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    Spaghetti squash lasagna left from dinner last night. Yum!
  • kel_bucs99
    kel_bucs99 Posts: 12
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    Sammich...

    Arnold Sandwich Thins - Multi Grain
    Shaved Ham - 5 slices
    Baby Spinach - 1/2 oz
    Light Mayo 1/2 tbls
    Sargento Ultra thin slice cheddar - 1 slice
    Cottage Cheese cup

    Total: Yumminess for 317 calories :o)
  • brodi3man
    brodi3man Posts: 61 Member
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    Kroger Fresh Selections - *Leafy Romaine Lettuce, 85 g
    Mustard French's - 100% Natural Spicy Brown Mustard, 1 tsp
    Oscar Meyer Selects - Rotisserie Seasoned Chicken Breast, 12 slices
    Ken's Steak House - Lite Raspberry Walnut Vinaigrette Dressing, 2 Tbsp
    Aunt Millie's - Healthy Goodness Light Whole Grain Bread, 2 slices
    Sargento Deli - Swiss Cheese, 1 slice
    Tomato - Tomato Slice, 2 Slice
    Salad - Cherry Tomatoes, 4 tomatoes

    380 calories 30 protein.
  • carriempls
    carriempls Posts: 326 Member
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    Veggie kabobs (eggplant, squash, peppers, carrots, onions) with a maple glaze served over wheat berry pilaf. 385 calories and super yummy!
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
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    There's a nice big salmon filet in my fridge that I'd planned to feed to my boys tonight.
    It's calling my name.

    Sacrifices have to be made. I'm sure they'd understand...if I told them.
  • awmejia
    awmejia Posts: 147 Member
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    Tuna Sandwich if I have time
  • mrsrobinsonlauraj
    mrsrobinsonlauraj Posts: 74 Member
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    Speedy Gonzales. :sad: "hanging my head in shame"

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