We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
{my RI30 results} --with pics--

jagger27
Posts: 79
Ok...here's the numbers...
Total Pounds lost = 1.8
Total inches lost = 6
Here is where the inches were lost...
waist = .5 inches
chest = 2 inches
bust = 1 inch
thigh (r) = 1 inch (I only measure my right side)
calf (r) = .75 inch
upper arm (r) = +.25 inch
mom flap = 1 inch (yes, I measure what I call my mom flap...my problem area...this is the lower gut/belly)
Now for the pictures...

Day 1 to Day 30

Day 1 to Day 30

Weekly Progression with RI30

this is my progression from the first of this year...the first picture was in January 2012 - the next in May, June, July, August. I weighed about 145...started running in April and decided in May to really make it a priority...Then on July 25th I decided to do RI30 for 30 days to see what it would do...I was determined to stick with it...and I'm so glad I did...I feel soooo strong now and I'm ready to start 6 week 6 pack on Monday or maybe sooner. I now weigh 129. I also run about 4 days a week (3-4 miles usually, sometimes work in a longer run) in December I plan to start heavy training for my first half in Feb. 2013. You can read my about me, but I am a Mom to 3 (4, 3 and 18 months)...I started seeing pictures of myself and didn't like what I saw...so I decided this is MY time!!! I'm so happy with the results...I was hoping to actually be RIPPED in 5 weeks...but I knew it wasn't going to happen with my belly
but I'm determined to see my abs...so bring it on Jillian!!!
Total Pounds lost = 1.8
Total inches lost = 6
Here is where the inches were lost...
waist = .5 inches
chest = 2 inches
bust = 1 inch
thigh (r) = 1 inch (I only measure my right side)

calf (r) = .75 inch
upper arm (r) = +.25 inch
mom flap = 1 inch (yes, I measure what I call my mom flap...my problem area...this is the lower gut/belly)
Now for the pictures...

Day 1 to Day 30

Day 1 to Day 30

Weekly Progression with RI30

this is my progression from the first of this year...the first picture was in January 2012 - the next in May, June, July, August. I weighed about 145...started running in April and decided in May to really make it a priority...Then on July 25th I decided to do RI30 for 30 days to see what it would do...I was determined to stick with it...and I'm so glad I did...I feel soooo strong now and I'm ready to start 6 week 6 pack on Monday or maybe sooner. I now weigh 129. I also run about 4 days a week (3-4 miles usually, sometimes work in a longer run) in December I plan to start heavy training for my first half in Feb. 2013. You can read my about me, but I am a Mom to 3 (4, 3 and 18 months)...I started seeing pictures of myself and didn't like what I saw...so I decided this is MY time!!! I'm so happy with the results...I was hoping to actually be RIPPED in 5 weeks...but I knew it wasn't going to happen with my belly

0
Replies
-
absolutely AMAZING!
good work my friend. :drinker:0 -
The last set of pics is like a flipbook!! You look hot, chick!0
-
Nice work!!!0
-
Awesome job! You look great!0
-
WOW, look at those abs! All your hard work has definitely paid off0
-
WONDERFUL job!!! You should be very proud of yourself!0
-
Thank you all. I'm very pleased with the results, but moreso that I finally decided to stick with a program and ride it all the way out...it's because of so many of my MFP friends that I decided I COULD DO IT TOO
So Thank you guys for that!!! I'm looking forward to being back here in 6 weeks with my results from 6 week 6 pack
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!