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Knee pain from exercise
tmoore_20
Posts: 49 Member
Does anybody have any suggestions to help with knee pain from exercising? I alternate between 30 day shred and Taebo. I believe it's the 30DS that's causing the knee pain. I try to exercise with proper form and good shoes but my knees are really hurting. I can't even do squats and lunges anymore.
0
Replies
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Not really sure, but maybe a knee brace will help.0
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