Coffee
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either 2% milk, cream, or black. no sweetener.0
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a little bit of skim milk and splenda they do make "light" versions of creamers though.0
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Black coffee one day. Mocha (skim) the next. Sometimes just with nonfat choc. milk. On the higher-calorie days, coffee is my dessert too, or most of breakfast. The variety makes it seem like more food and makes me appreciate the different tastes.0
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I have one cup with tablespoon of sugar, 1/4 cup half and half -- 125 calories all worth it. If I want more or need to save calories, black coffee.0
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1/3 cup skim milk and sugar-free vanilla syrup.0
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I switched to making unsweetened vanilla soy lattes. I could not have my coffee without sugar or half and half, so I decided to cut out brewed coffee all together. In my previous attempts to get rid of the sugar and half and half, I would always slowly slip back into my sugar habit. I have been doing this for about a month now, and it has worked so much better. I don't even crave the sickly sweet coffee I used to have!0
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I have worked to change the way I drink coffee. I learned to drink it with my Dad, that liked his with 2 heaping teaspoons of sugar and milk until it turned white.
I didn't drink it for years.. then started getting a large Starbucks about once a week.. too expensive, so I started buying a cup of french vanilla from our neighborhood gas station. Went from that to getting a kerig which I love! I went from french vanilla creamer and 2 heaping tsp of sugar.. to finally now.. no sugar and a little York Pepperment creamer. It is delicious and doesn't put a huge dent in my calories.
If you have to have a sweetner then stevia is a health choice with no calories. It doesn't have a bitter aftertaste.0 -
Thank you to all that replied:) I will take all your suggestions and I will see what works best. Bla:drinker: ck seems to be the best We will see:) Again thanks for all your help:):drinker:0
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I used to put skim milk in it, but I stopped buying cow's milk since we found out that my daughter has a dairy allergy. Now I use almond milk. You can get vanilla flavored and unsweetened. I sweeten mine with truvia.0
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I drink mine black most of the time. I use a french press coffee maker, decent beans when I can afford them, and add a little vanilla extract and cinnamon to the grounds. I used creamer today after a while drinking it black, and it was NOT worth the calories.0
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Stevia vanilla extract. All natural. One drop flavors 16-20oz.0
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low fat milk, stevia and vanilla maybe to replace the vanilla creamer?
I personally just go with a splash of vanilla soy milk0 -
I just put a bit of milk in my coffee, no sugar. I use a cafetière (i think you call it a french press in the US?) usually and buy a decent coffee. If you have a good coffee you don't need to flavour it.0
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