We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Coffee
Replies
-
Real half n half. No sweetener. Started drinking iced coffee lately ... Same way0
-
2 T. Heavy Whipping Cream and 1 T. Splenda over ice. Cold brewed coffee, of course.0
-
Soy milk or almond milk. I buy the unsweetened organic variety. My coffee always tastes excellent.0
-
coffeemate natural bliss0
-
Almond milk is pretty good and low cal. If I don't want it black and just need a treat, I used the unsweetened unflavored almond breeze.
What she said
I am a coffee slut. Brewed, espresso, latte. I don't like sugar in coffee..ick. Milk does not agree with me so I got sick of fighting it. Soy is OK but same cals as regular milk. Almond milk, unsweetened is pretty good. If you like a hazlenut latte then the sweetened almond milk does a good job of that.0 -
Sometimes my mustache if I've forgotten to trim it in a while. Otherwise, nothing but water and coffee grinds. If you brew it right (and you don't even need super expensive equipment), and you buy *GOOD* coffee (not Folger's, not Maxwell House, not even Starbucks. Think World Market or Gevalia or (my current favorite mass-marketed brand) Caribou or local roasters, if you have any around), you don't need anything in it.0
-
I use vanilla Stevia or English Toffee Stevia. I use real half and half two days a week. I would rather have cream every day but it's too many calories. Sometimes I use the sugar free coffemate but I try to avoid the chemicals.0
-
2 packets of stevia and 1 tbsp soy milk. Delicious and sweet and creamy and 6 calories. Instead of using flavored creamer, think about getting sugar-free flavored syrup (they sell it in the coffee aisle at most grocery stores, or if you buy it online there are a billion different flavors). Zero-calorie, and you can add skim milk or soy milk instead of the full-fat cream that's in the flavored creamer.0
-
I prefer good ol'fashioned grass fed heavy cream. Flavored stevia is nice too sometimes.0
-
I use Half & Half just a couple of tablespoons. I sometimes use coconut milk, almond milk. I love the creamers but did not want the sugars.0
-
either 2% milk, cream, or black. no sweetener.0
-
a little bit of skim milk and splenda
they do make "light" versions of creamers though.
0 -
Black coffee one day. Mocha (skim) the next. Sometimes just with nonfat choc. milk. On the higher-calorie days, coffee is my dessert too, or most of breakfast. The variety makes it seem like more food and makes me appreciate the different tastes.0
-
I have one cup with tablespoon of sugar, 1/4 cup half and half -- 125 calories all worth it. If I want more or need to save calories, black coffee.0
-
1/3 cup skim milk and sugar-free vanilla syrup.0
-
I switched to making unsweetened vanilla soy lattes. I could not have my coffee without sugar or half and half, so I decided to cut out brewed coffee all together. In my previous attempts to get rid of the sugar and half and half, I would always slowly slip back into my sugar habit. I have been doing this for about a month now, and it has worked so much better. I don't even crave the sickly sweet coffee I used to have!0
-
I have worked to change the way I drink coffee. I learned to drink it with my Dad, that liked his with 2 heaping teaspoons of sugar and milk until it turned white.
I didn't drink it for years.. then started getting a large Starbucks about once a week.. too expensive, so I started buying a cup of french vanilla from our neighborhood gas station. Went from that to getting a kerig which I love! I went from french vanilla creamer and 2 heaping tsp of sugar.. to finally now.. no sugar and a little York Pepperment creamer. It is delicious and doesn't put a huge dent in my calories.
If you have to have a sweetner then stevia is a health choice with no calories. It doesn't have a bitter aftertaste.0 -
Thank you to all that replied:) I will take all your suggestions and I will see what works best. Bla:drinker: ck seems to be the best
We will see:) Again thanks for all your help:):drinker:
0 -
I used to put skim milk in it, but I stopped buying cow's milk since we found out that my daughter has a dairy allergy. Now I use almond milk. You can get vanilla flavored and unsweetened. I sweeten mine with truvia.0
-
I drink mine black most of the time. I use a french press coffee maker, decent beans when I can afford them, and add a little vanilla extract and cinnamon to the grounds. I used creamer today after a while drinking it black, and it was NOT worth the calories.0
-
Stevia vanilla extract. All natural. One drop flavors 16-20oz.0
-
low fat milk, stevia and vanilla maybe to replace the vanilla creamer?
I personally just go with a splash of vanilla soy milk0 -
I just put a bit of milk in my coffee, no sugar. I use a cafetière (i think you call it a french press in the US?) usually and buy a decent coffee. If you have a good coffee you don't need to flavour it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions