Lose 5 Pounds in August challenge!

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Replies

  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    Finally!!!


    SW: 177
    GW: 135

    August 1st: 161
    August 8th: 159
    August 15th: 161
    August 22nd: 159
    August 29th: 157
    August 31st:

    Total weight lost: 4 pounds so far, this is probably it for the month. I took it light... gonna hop back on it full throttle next month.
  • jen8014
    jen8014 Posts: 10 Member
    SW:175.3
    CW: 143.8
    GW: 135
    UGW: 120

    Weigh in Dates:
    8/1 - 143.8
    8/8 - 141.6
    8/15 - 140.6
    8/22 - 139.2
    8/29 - 137

    August loss: 6.8 lbs
    Total loss: 38.3 lbs



    Just for fun: I'd love to get a new tattoo once I reach UGW.
  • jacquig9
    jacquig9 Posts: 20 Member
    SW: 199.4
    CW: 189.0
    GW: 184.4 (Would make 15 lbs lost total)

    Weigh in Dates:
    8/1 189.6
    8/8 189.0
    8/15 190.2 (TTOM on the horizon, so no worries)
    8/22 190.6 (ok, now I'm worried)
    8/29 188.4 - whew, ok
    8/31

    Total weight lost (this challenge): 1.2 lb
  • hbd512
    hbd512 Posts: 19 Member
    SW: 129.9
    CW: 123.6
    GW: 118.6

    Weigh in Dates:
    8/1: 123.6
    8/8: 122.2
    8/15: *missed*
    8/22: *missed*
    8/29: 121.2

    Total weight lost: 2.4 lb

    Missed the past two weigh ins due to moving back to college for the semester among other things, but I'm back in it! Obviously I won't make my goal but there's always next month! :)
  • Edestiny7
    Edestiny7 Posts: 730 Member
    SW: 129.6
    CW: 129.6
    GW: 124.6 (125)

    Weigh in Dates:
    8/1 129.6
    8/8 130.6
    8/15 128.6
    8/22 127
    8/31 127.6

    Total weight lost: 2 lbs.
  • rwright716
    rwright716 Posts: 9 Member
    SW: 270
    CW: 270
    GW: 260 ultimate goal 160

    Weigh in Dates:
    8/1- 269
    8/8 -missed
    8/15 - 268
    8/22- 264
    8/29-263.9

    Total weight lost:

    Just for fun: What is one thing you have been wanting to do when you have lost enough weight?

    just to look good in all my clothes especially dresses
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
    Let's do this!

    SW: 210.4
    CW: 164.4
    GW: 158
    UGW: 145

    Weigh in Dates:

    8/1: 164.4
    8/8: 162.6
    8/15: 160.8
    8/22: 159.4
    8/29: 160.2 :noway:
    8/31:

    Total weight lost: 4.2 lbs
  • RetroSnowflake
    RetroSnowflake Posts: 168 Member
    SW: 172lbs.
    CW: 161.5lbs (as of 26th July).
    GW: 156lbs.

    Weigh in Dates:
    2nd August: 158.5lbs.
    9th August: 157lbs.
    16th August: 157lbs.
    23rd August: 155.5lbs.
    30th August: 155.5lbs.

    Trying to get to just above the 11 stone mark before I start back to college (:
    Total weight lost (so far): Six pounds.
  • Jkelly1221
    Jkelly1221 Posts: 91 Member
    I'll give it a whirl!!!!!!!!!!

    SW: 225
    CW: 174.8
    GW: 169


    UGW: 145

    Weigh in Dates:
    8/1: 174.8
    8/8: 172.8
    8/15: 172.3
    8/22: 169.5
    8/29: 168.7

    total loss: 6.1 LBS
  • HavenIryxia
    HavenIryxia Posts: 116 Member
    SW: (Starting weight) 184
    CW: (Current weight) 146
    GW: (Goal weight for the month) 141

    Weigh in Dates:
    8/1 - 146
    8/8 - 140
    8/15 - 140
    8/22 - 138.4
    8/31 - 138

    Total weight lost during the month of August: 8 Pounds! I am super excited. Now I am just 8 lbs away from my ultimate goal weight!
  • Usbornegal
    Usbornegal Posts: 601 Member
    Final day tomorrow!! What have you learned about yourself this month?

    I learned that I can have major celebrations like my son's wedding, and still end the month without gaining any weight if I stay aware!

    Hope to see you all in Lose 5 Pounds in September!
  • cmpollard01
    cmpollard01 Posts: 246 Member
    SW: 239.0
    CW: 202.4
    GW: 192.0
    UGW: 155.0

    Weigh in Dates:
    8/1: 202.0
    8/8: 201.0
    8/15: 197.6 (yay for ONE-derland!)
    8/22: 197.4 (grr...one bad day RUINED me...)
    8/31: 192.2

    Total Lost in August: 9.8! (AND i dropped my body fat percentage by 1%!)

    Thanks so much for the challenge!
  • kitchenpenguin
    kitchenpenguin Posts: 39 Member
    SW: 215 lbs
    CW: 215 lbs

    August GW: 210 lbs

    8/2: 214 lbs
    8/8: 213.2 lbs
    8/15: 214.2
    8/22: 211.8 lbs
    8/31: 209.8 lbs

    Total lost: 5.2 lbs *happy dance*

    Now I need to keep from backsliding while I'm visiting my family this weekend. I'll just have to do a lot of walking to counteract all the good food. Thanks for the challenge and I hope everybody else was successful in meeting their goal or learned something new.
  • Usbornegal
    Usbornegal Posts: 601 Member
    Final day!! What have you learned about yourself this month?

    I learned that I can have major celebrations like my son's wedding, and still end the month without gaining any weight if I stay aware!

    Hope to see you all in Lose 5 Pounds in September!

    SW: 242
    CW: 193
    GW: 188

    Weigh in Dates:
    8/1 193
    8/8 190.6 - lowest weight this week.
    8/18 190.8
    8/20 189.4 (OK, so I'm early on the weigh in. Couldn't pass this one by!) -1.4
    8/31 193! Yikes! Celebrated my hubby's birthday with no days left to shed the extra salt weight. Should make next month a great one!

    Total weight lost: 0

    Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Ride a Roller Coaster again!
  • tammyj83
    tammyj83 Posts: 159 Member
    8/31 weigh in update: August is a win! I'm 5.8 lbs closer to that sundress! Congrats to everyone! :flowerforyou:

    8/22 weigh in update: ALMOST THERE!!! ☺

    8/15 weigh in update: The month is nearly half way over, and I'm nearly half way to goal!

    8/8 weigh in update: No change this week...that's because I've worked out so hard, I've replaced fat with muscle...look out, next week!!!

    SW: 199
    CW: 191
    GW: 185
    Ult. Goal: 129

    Weigh in Dates:
    8/1: 191
    8/8: 191
    8/15: 188.6
    8/22: 186.5
    8/31: 185.2

    Total weight lost: 5.8!

    The one thing I want to do when I've reached my ultimate weight goal: Go shopping for a pretty white sundress.
  • GaidenJade
    GaidenJade Posts: 171 Member
    SW: 230
    CW: 209.2
    GW: 204 Or maybe less.

    Weigh in Dates:
    8/1 - 209.2
    8/8 - 208.3
    8/15- 204.6
    8/22- 203.3
    8/31- 201.9

    Total weight lost: 7.3 lbs

    YAY!!! :flowerforyou: :smokin:

    When I reach my goal weight? Truth be told it's still unreal that I might actually get there, so I haven't decided on anything big to reward myself. But this was fun! And it made me really take notice how fast and how easily my body is losing now that I am feeding it right. I might just see everyone in the lose 5 in Sept group!
  • shellyroseg
    shellyroseg Posts: 18 Member
    Good Morning!!

    SW: 172.6
    CW: 172.6
    GW: 130

    Weigh in Dates:

    8/1-171.8
    8/8-170.0
    8/15-170.4-grrrrr
    8/22-168
    8/31-167.8

    Total loss 4 pounds. Look out September!!!
  • KrisThomas1964
    KrisThomas1964 Posts: 150 Member
    Good Afternoon!!

    SW: 354.6
    CW: 332.2
    GW: 140

    Weigh in Dates:

    8/1-347.5
    8/12-344.8
    8/17-339.0
    8/22-336.2
    8/29-332.2

    Total loss 22.4 pounds. Bring on September!!!
  • marthathebear
    marthathebear Posts: 498 Member
    SW: 181.4
    CW: 176.2
    GW: 170.0 (this challenge)

    8/1: 176.2
    8/8: 173.0
    8/15: 171.2
    8/22: 169.2
    8/31: 167.2

    Total weight loss: 9 lbs this challenge! 14.2 overall!
  • sanmansan
    sanmansan Posts: 7 Member
    SW: 155
    CW: 145
    GW: 150
    UGW: 135

    8/2: 155
    8/9: 152
    8/16: 150
    8/23: 148
    8/30: 145

    Total weight lost 10 pounds in August!
    I have 10 more pounds to lose by Halloween. I heard the last few pounds are the hardest.
    Good luck everybody, go for your goals!
  • jacquig9
    jacquig9 Posts: 20 Member
    SW: 199.4
    CW: 189.0
    GW: 184.4 (Would make 15 lbs lost total)

    Weigh in Dates:
    8/1 189.6
    8/8 189.0
    8/15 190.2 (TTOM on the horizon, so no worries)
    8/22 190.6 (ok, now I'm worried)
    8/29 188.4 - whew, ok
    8/31 189.4

    Total weight lost (this challenge): .2 lb NOT EVEN CLOSE
  • navywifeandmomof4
    navywifeandmomof4 Posts: 958 Member
    SW: 184.0
    CW: 149.8
    GW: 145.0

    08/01/12 149.8

    08/05/12 154.4 (totally went backwards)

    08/12/12 151.8 HAPPY ANNIVERSARY!!!!

    08/19/12 151.0

    08/26/12 150.2

    FINAL WEIGH IN 08/31/12 149.8


    I weigh-in on Sundays
  • TraeP
    TraeP Posts: 68 Member
    OK, so today is the 31st and here are my numbers!


    W: (Starting weight) 220
    CW: (Current weight) 205.4
    GW: (Goal weight for the month) 200

    Weigh in Dates:
    8/1- 206.0
    8/8 -203.6 (2.4 LBS lost)
    8/15 - 203.2 (0.4 LBS lost)
    8/22 - 201.6 (1.6 LBS lost)
    8/31 - 201.0 (0.6 LBS lost)

    total lbs lost 5 LBS Not too bad wish I had hit my personal goal weight of 200.0 but hey I did pretty AWESOME!!! Ready for more weight loss Challenges!
  • WhitneyT586
    WhitneyT586 Posts: 279 Member
    SW: 270
    CW: 235
    GW: 230
    UGW: 150

    Weigh in Dates:
    8/1 : 235
    8/8: 234
    8/15 : 233
    8/22: 231.5
    8/31: 229

    Total weight lost: -6 pounds!

    Can't wait for Sept Challenge!
  • monica2434
    monica2434 Posts: 88 Member
    SW: 231
    CW: 206.8
    GW: 196

    8/1: 206.8
    8/8: 202.2
    8/15: 199.8 YAY
    8/22: 198.0
    8/31: 198.0 :noway: (TOM took over me again..........hope to see better results by Monday)


    Total weight loss: 8.8 lbs.

    Thanks for this challenge!
  • kimberly2504
    kimberly2504 Posts: 60 Member
    SW: (Starting weight) 215
    CW: (Current weight) 211.4
    GW: (Goal weight for the month) 205

    Weigh in Dates:
    8/1 211.4
    8/8 211.4
    8/15 209.2
    8/22 209.0
    8/31 207.4

    Total weight lost: 4 pounds.

    Bummer, I was 206 yesterday but had a high sodium dinner. I'm still happy with my four pounds since I had stalled for a few weeks. I went on vacation earlier in the month and decided to relax a bit on the counting and aim for TDEE, and when I came back I lost about 4 pounds in a few days!

    I have learned: That it really works to keep persevering when things on the scale aren't moving the way you want, and that as long as you are making good choices you will still feel fantastic. I also learned this week that it is really easy to backslide when life gets stressful and my schedule changes a lot. I have been staying under my calories, by too much some days, but my food choices haven't been nearly as great and my motivation to cook goes waaaay down.

    Can't wait for September!
  • conure2
    conure2 Posts: 126 Member
    SW: 192
    CW: 179
    GW: 174
    UGW: 112

    Weigh in Dates:
    8/1 - 178
    8/8 -177
    8/15 -176
    8/22 -176
    8/31 - 175

    Total weight lost in August: 3 lbs

    Talk about slow! At least it's in the right direction :smile:
  • chelljo12
    chelljo12 Posts: 187 Member
    SW: 222.4
    CW: 201,4
    GW: 197.4

    Weigh in Dates:
    8/1 201.4
    8/8 203.8 (TOM) +2.4
    8/15 199.2 -4.6
    8/22 196 -3.2
    8/31 197.0(TOM) my official weigh on Sunday.

    August challenge -4.4 lost, not bad. TOM could have waited until next week(bloating and water gain), oh well I did better than I expected. I learned from this challenge that I can do anything that I want as long as I stay dedicated. Bring on September!!
  • denise032
    denise032 Posts: 108 Member
    SW: (Starting weight) 208.4
    CW: (Current weight) 177.8
    GW: (Goal weight for the month) 176.8

    Weigh in Dates:
    8/1 181.8
    8/8 181.6
    8/15 183.4
    8/22 181.2
    8/31 177.8

    Total weight lost: 4 lbs
  • Duckz1
    Duckz1 Posts: 145 Member
    SW: 160
    CW: 150 - Jul 31
    GW: 145

    Weigh in Dates:
    8/1 148.5
    8/8 147
    8/15 145.5
    8/22 144
    8/31 142.5

    Total weight lost: 7.5 lbs

    Woohoo!
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