We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lost 14 lbs the first week
ktrichards87
Posts: 67
OMG I am so excited about this and I can't explain my happiness. But this time rather than rewarding myself with food by getting fastfood or something, I am still continuing to eat healthy. Even with eating out 2x's this week, I have still managed to stay near my calorie range, and lose this weight. I am also down to only about 10-12oz of soda/day, and I'm hoping to be completely off soda by next week. Then starting this week, dh and I are going to start working out. I am so looking forward to my future. II gotta look good for FL next month!
0
Replies
-
Great job!0
-
Good job!!! Keep up the great work, you are doing awesome!0
-
That is fantastic!!!!
Good job and even better job to not ruin your hard work with fast food. You can have yummy things that aren't bad things. :-) (And I'm not talking about things you think of as health food--popcorn, angel food cake, etc.)
Keep it up!!!!0 -
Congrats! That's awesome! Maybe I should eat whatever you have been eatting! Keep up the good work & positive attitude!0
-
wow- well done to you!!!
Thats so amazing!
keep up the good work.xxx.0 -
Amazing! Congratz! I'm down 14lbs in the last 2 1/2 weeks lol! Way to go!0
-
Way to go! That's an incredible loss.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!