1 year later...20 lbs...toning/sculpting with weights
smurfette75
Posts: 853 Member
I joined MFP at the end of August last year. Got to my goal weight (15 lbs lost) at the end of last year. I continued my journey in maintenance and ending up losing another 5 while trying to figure out the formula.
I'm 4'11" started at 125 lbs, now my weight varies 103 - 107.
Here's me before
And now
I'm 4'11" started at 125 lbs, now my weight varies 103 - 107.
Here's me before
And now
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Replies
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Awesome!!!0
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Way to go, Great work!0
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You look fantastic!!! Great work.0
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you did great0
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All I can say is "WOW"!0
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love it0
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Awesome girl! You look great! Congrats! :happy:0
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You look great! Thanks for sharing!0
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wow you look great!0
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You look outstanding! Great job0
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Wow!! You look fab0
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Wow! Amazing!!
What has been your workout routine?0 -
Nice abs! Good job! I'm at goal weight now and working on getting my abs in check!0
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WOW! You look amazing!0
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I am the same height but 15 pounds heavier.
Great job......your transformation is amazing0 -
thank you for sharing, your pictures are my motivation! I'm so going to take before pics, I just started my weightloss journey!0
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You look FANTASTIC & strong - and I love that you took your time about it - you didn't do a quick fix - you clearly made lifestyle changes that will probably stay with you for the rest of your life. Good for you!!!!0
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Perfectly sculpted, great work!0
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I think your smile says it all! Great job0
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You look fabulous! We started around the same place (I am 5'0 and was 124). i am now at 109 and struggling to figure out my maintenance. Thanks for posting this because it's very encouraging to me!0
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I joined MFP at the end of August last year. Got to my goal weight (15 lbs lost) at the end of last year. I continued my journey in maintenance and ending up losing another 5 while trying to figure out the formula.
I'm 4'11" started at 125 lbs, now my weight varies 103 - 107.
Here's me before
And now0 -
Way to go!0
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Great job! You look amazing!0
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LOOK AT YOUR ABS!!!!
Great job! You must be really proud!0 -
AMAZING work smurf!!! so proud of you!!! what a wonderful transformation!! you look GREAT :flowerforyou:0
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Amazing! Look at that stomach!!0
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WOW!!! Awesome work!! Very inspirational :-)0
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you look amazing!!!0
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Beautiful job!0
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You look great - way to go!!0
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