1 year later...20 lbs...toning/sculpting with weights
smurfette75
Posts: 853 Member
I joined MFP at the end of August last year. Got to my goal weight (15 lbs lost) at the end of last year. I continued my journey in maintenance and ending up losing another 5 while trying to figure out the formula.
I'm 4'11" started at 125 lbs, now my weight varies 103 - 107.
Here's me before
And now
I'm 4'11" started at 125 lbs, now my weight varies 103 - 107.
Here's me before
And now
0
Replies
-
Awesome!!!0
-
Way to go, Great work!0
-
You look fantastic!!! Great work.0
-
you did great0
-
All I can say is "WOW"!0
-
love it
0 -
Awesome girl! You look great! Congrats! :happy:0
-
You look great! Thanks for sharing!0
-
wow you look great!0
-
You look outstanding! Great job
0 -
Wow!! You look fab0
-
Wow! Amazing!!
What has been your workout routine?0 -
Nice abs! Good job! I'm at goal weight now and working on getting my abs in check!0
-
WOW! You look amazing!0
-
I am the same height but 15 pounds heavier.
Great job......your transformation is amazing0 -
thank you for sharing, your pictures are my motivation! I'm so going to take before pics, I just started my weightloss journey!0
-
You look FANTASTIC & strong - and I love that you took your time about it - you didn't do a quick fix - you clearly made lifestyle changes that will probably stay with you for the rest of your life. Good for you!!!!0
-
Perfectly sculpted, great work!0
-
I think your smile says it all! Great job0
-
You look fabulous! We started around the same place (I am 5'0 and was 124). i am now at 109 and struggling to figure out my maintenance. Thanks for posting this because it's very encouraging to me!0
-
AWESOME JOB!!! Wow we are almost the same height and beginning weigh! Way to go!I joined MFP at the end of August last year. Got to my goal weight (15 lbs lost) at the end of last year. I continued my journey in maintenance and ending up losing another 5 while trying to figure out the formula.
I'm 4'11" started at 125 lbs, now my weight varies 103 - 107.
Here's me before
And now0 -
Way to go!0
-
Great job! You look amazing!0
-
LOOK AT YOUR ABS!!!!
Great job! You must be really proud!0 -
AMAZING work smurf!!! so proud of you!!! what a wonderful transformation!! you look GREAT :flowerforyou:0
-
Amazing! Look at that stomach!!0
-
WOW!!! Awesome work!! Very inspirational :-)0
-
you look amazing!!!0
-
Beautiful job!0
-
You look great - way to go!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!