Chicken "Alfredo"

jerbear1962 · August 2012

I do something similar to that but I use the Miracle noodles, I use fat free cream cheese and skim milk. Low fat Parmesan cheese and the chicken season with white pepper and garlic...you are only looking at 235 calories, only 4 grams of fat, and 11 carbs...a meal I can eat over and over as a matter of fact I may have to have that tomorrow or Friday

missprincessgina · August 2012

Looks awesome. Thanks for sharing!

featherweight221 · August 2012

That looks fantastic! Thanks for the recipe!

artslady96 · August 2012

bump

arkane321 · August 2012

I added this to the food database under Zumbabeast86-chicken alfredo with all the stats she had listed. I saved it so you all can just search for it. I made it tonight and not only was it good, my 15 month old inhaled it.