My before and After

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weightlossbeforeandafter.jpg

Before 156 Now 143Lbs and counting
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Replies

  • Helloitsdan
    Helloitsdan Posts: 5,565 Member
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    weightlossbeforeandafter.jpg
  • Clarisse0304
    Clarisse0304 Posts: 77 Member
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    photo1-1.jpg

    My favorite body part so far
  • SexiiTexan8023
    SexiiTexan8023 Posts: 5 Member
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    WOW, You look amazing!!! What did you do and how long did it take?
  • stephstar15
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    You must feel so good:)
  • cathylovestim
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    Am I reading this correctly? That's only a 13 pound weight loss?!!! Wow!! Congrats!
  • beaches222
    beaches222 Posts: 437 Member
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    You look amazing! Congrats! I know you must feel wonderful!
  • dusty_712001
    dusty_712001 Posts: 172 Member
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    Amazing difference, especially for 13 pounds. Congratulations.
  • Substances
    Substances Posts: 120 Member
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    Wow! You look amazing, and you haven't lost nearly as much as I first assumed.
    Congratulations.
    You're.. OhmygoshI'mjealous.
  • elysianashes
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    To be fair, once you re-proportion the pics, 13lbs looks about right, but you are looking fantastic! Keep up the great work!
  • Clarisse0304
    Clarisse0304 Posts: 77 Member
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    WOW, You look amazing!!! What did you do and how long did it take?

    Thank you.I started in April, so 4 months. It hasn't been an easy journey, I hitted plateau twice and had to modify my calorie quantity and quality to break it , it all came down to eating lots of fruits, vegetables, nuts and grains and eliminating /reducing my intake of rice and bread. Working out 5-6times a week doing Jillian Michaels DVDs I have almost all of them so I rotate them every day. Good luck in your journey, it's hard but not impossible.
  • Lize11e
    Lize11e Posts: 419
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    Looking fabulous, girl! It's an honor to be your friend!!
  • sixpacklady
    sixpacklady Posts: 582 Member
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    Thats awesome. You go girl!

    Which JM DVDS did you use?
  • Johlawrence
    Johlawrence Posts: 236 Member
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    WOW!!! Love and hate Jillian!!!! I'm currently doing Body Revolution. YOU LOOK AWESOME!!! Keep it up!
  • Clarisse0304
    Clarisse0304 Posts: 77 Member
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    Thats awesome. You go girl!

    Which JM DVDS did you use?

    Thanks, I started with 30day Shred, but I get bored easily so I rotate everyday between 30Day Shred, 6week six pack, Ripped in 30, Extreme Shed and Shred. Sometimes I add P90X cardio dvd and zumba exhilarate. But most of the time I stick to Jillian cause I love her!!
  • Jade021996
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    cool :D
  • xxociaraxxo
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    Well done :) You look brilliant! :)

    How exactly did you do this? And how long did it take? :)
  • cherissewilson
    cherissewilson Posts: 12 Member
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    Awesome Job! what type of workout plan, food you ate and how long did it take you to lose the weight. :happy:
  • fawndam
    fawndam Posts: 595 Member
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    AMAZING!!! YOU LOOK FAB!:drinker:
  • shannonmch
    shannonmch Posts: 194 Member
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    Holy cow!!!! 13#'s-- wow!!!!! You look absolutely amazing! How long did it take you to accomplish this transformation? What all did you do to lose?
    Shannon
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
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    wow you look like you lost more than 13lbs :) thats awesome! Good for you!!!
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