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workout plans
ptf9
Posts: 12 Member
just back on the site after a while off - lst 17 lbs last time, 8 lbs so far this time. Nice tools for calrie counting but not great for strenghth training. Does anyone have a site to suggest for a weight lifting plan tool that I could dump into my Bb and then dump back into myfitnesspal after?:glasses:
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Replies
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I'm not sure because I haven't really looked at the site but I am pretty sure bodybuilding.com has some great features. Especially if you are working out.0
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Look at these sites to make your own workout
http://health.msn.com/fitness/fit-zonehttp://health.msn.com/fitness/fit-zone
http://www.exrx.net/Beginning.html0 -
thanks for the tip0
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