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10 month booty difference
IpuffyheartHeelsinthegym
Posts: 5,573 Member
then and now.... I'm not worried about the abs - they'll be back - they always come back, but am pretty proud of all of the hard work I put into my backside in less than a year. Thank you hard work, dedication and determination, i.e. lunges, squats, leg lifts, leg presses, etc.
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Replies
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Congrats! What's your routine?0
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Ow ow! You look great!0
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perfect shape!0
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Abs and a butt. What more can u ask for ha0
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Congrats! What's your routine?0
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Good job lifting the booty!0
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thanks! I don't really have a "specific" lower body routine, but I do a lot of lunges, squats, leg lifts, dead lifts, leg presses, weighted calf raises, some cardio, etc.
ETA: including some of my personal home workouts that are in my blog.
http://www.myfitnesspal.com/blog/ipuffyheartcompeting?month=2012010 -
great job!!!
You have done such an amazing job! You are beautiful :flowerforyou:0 -
Great jorb!0
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I think my husband liked both back views. :-0
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I think my husband liked both back views. :-
Lol0
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