Let me hear your September goals!

stephc0711
stephc0711 Posts: 1,022 Member
in Chit-Chat
Mine is to get through the first month of C25K. And, hopefully lose 10 lbs!!
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Replies

  • laurenellenmarie
    laurenellenmarie Posts: 331 Member
    Take a weekend and do some hiking in Arkansas.
    Check out Whitaker Point...
  • oregonzoo
    oregonzoo Posts: 4,251 Member
    Go to the gym every single day I can. Work out as hard as I can.
  • kittybear86
    kittybear86 Posts: 341 Member
    Mine is to keep doing Jillian Michaels dvds and the Brazil Butt Lift dvd program,going back to doing 20 minutes of walk/run interval training 3 to 5 days a week,and to stay under my calorie goal as much as possible(but not go too low).And also to lose some inches and some pounds,too.
  • Tank_Girl
    Tank_Girl Posts: 372 Member
    To continue kickboxing twice a week, continue my swimming lessons once a week and perhaps add an extra activity like a little light cycling
  • couchpotatonomore12
    couchpotatonomore12 Posts: 3
    lose 11 pounds and be in the 140's :))
    we can do thiss !! :D:smile:
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    My goal is to work on C25K all month (3 days per week). If it takes me 3 weeks to get past week 1, I'm OK with that - I just want to make progress.

    I want to continue to lose each week. Even if it's only a few ounces, as long as it's trending down, I will be happy. I would love to lose 4 lbs this month, but I'd be happy with any loss.
  • rickgomez2003
    rickgomez2003 Posts: 91
    to get to 190lbs by mid month. I also want to place high in the tournament.
  • AliasSha
    AliasSha Posts: 46 Member
    To make it to the 180s!
  • xHelloQuincyx
    xHelloQuincyx Posts: 884 Member
    keep up with both of my beach body programs (brazil butt lift and power 90)

    not die from working so hard in school and working 30 hrs a week.

    look fabulous on my birthday ;]p

    thats about all the goals i can take on for one month haha
  • MSimm62385
    MSimm62385 Posts: 227
    To fit into a medium shirt and increase my weight sets by ~10%
  • BarbaraC47
    BarbaraC47 Posts: 175 Member
    My September goal is the same as all the other months - 10lbs weight loss. Oh and I wanna actually join a gym for the first time n my life!!
  • devans25
    devans25 Posts: 36 Member
    To start Jillians 30 Day Shred, lose 12lbs, and get out of the 200's!
  • RCS17
    RCS17 Posts: 51 Member
    Drop 12 pounds and to hit 405-425 on my squats. Fingers crossed!
  • happydays2525
    happydays2525 Posts: 109 Member
    My goals are to do my gazelle at least 3 times a week for 25 mins and to lose at least 5 pounds.:smile:
  • CuteWittleWifey
    CuteWittleWifey Posts: 60
    Gain 1.5-2 pounds (I'll be 19-22 weeks pregnant and haven't been gaining)
    Start walking at least three times per week-no more morning sickness, no more excuses!
    Take prenatal vitamins everyday.
  • virichi08
    virichi08 Posts: 465 Member
    See if I can lose 10lbs this month =) I know everyone doesn't lose weight at the same speed, but i want to give my body the test, and if i dnt lose it i know that I hve pushed my body to go farther then it did LAST month and that's still a victory in my book =)
  • NMorse1907
    NMorse1907 Posts: 90 Member
    Get into the 190's!
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Lose 8 pounds!! Drop from a 34 waist size to a 32.
  • BBeccaJean
    BBeccaJean Posts: 453 Member
    To get into the 170s and run at least 4x a week!
  • srowe2
    srowe2 Posts: 17 Member
    Started C25k on Tuesday, as well as a 30 minute circuit for alternate days. Joined the Lose 5 lbs for September challenge, as well as the walk 100 miles September challenge. I also redid my calorie goals from 2200 to 1750. It was waaaay to high.
  • hesn92
    hesn92 Posts: 5,966 Member
    My goal is to just get back into tracking my calorie and macros every day and working out consistently. My gym membership expired a couple weeks ago and I just got a new one yesterday. My goal is to go 3x a week... it's really hard for me to fit it into my schedule :'( No excuses, though. I'm going to get up and go before work twice a week and then once on the weekend.
  • kathendo1984
    kathendo1984 Posts: 111
    mine is to go to the gym 3 times a week every week and to loose at least 4lbs :) xx
  • xXKatrinaXx
    xXKatrinaXx Posts: 234
    Keep calories within 1500, eat 100% clean, keep carbs under 150g and protein around 100g, drink 12 cups of water a day (at least)
  • ChristyU74
    ChristyU74 Posts: 234 Member
    Gaining ground on my big lifts...I want triple digits on my squats, Romanian dead lifts, dead lifts and bench press!
  • wcrathbun
    wcrathbun Posts: 85 Member
    Work out at least 5 days a week (30DS) and maybe add in some extra cardio.
  • arrawyn79
    arrawyn79 Posts: 275 Member
    my goal is to lose my last 2 lbs and then tone and strengthen by doing Jillian Michaels' 30 Day Shred which i've already started and am a week into it! :) and my stomach is flatter and more toned than it has been since highschool! :)
  • jsidel126
    jsidel126 Posts: 694 Member
    After finishing c25k about 2 weeks ago:
    - continue to reduce my 5k time to 30 min.,
    - include more hills in my running workouts, and
    - increase my longer runs to 4 mi.
  • KAR1959
    KAR1959 Posts: 4,351 Member
    My goals are to continue with JMBR along with additional cardio, lose 5lbs, complete as many daily mini challenges as possilble and eat healthy.
  • stina0t2
    stina0t2 Posts: 62 Member
    make it to the 15 lb point in weight loss.
  • Mia2891
    Mia2891 Posts: 54 Member
    To make it to the 160's, to be able to run 2 miles without stopping, to be able to do push ups on a flat surface (not just on my stairs) :), and to continue with my upper body strength. I want to be able to do pull ups!!<
    not sure why this is so important to me, but it is.

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