6 months in - 55lbs lost. Not bad for a 64yr old!!

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I am feeling really good about my progress thus far. I set myself a goal of 10lbs a month and, apart from a month long plateau, I have achieved that goal.... I am about to join a gym to increase my exercise (not been doing anything but walking so far) so that I don't lose momentum and keep losing at roughly the same rate.

I have a long way to go but am really heartened by the support on here. So - if anyone says its a young mans game DON'T BELIEVE THEM, I am approaching 65 and I will get to my goal in the end!!

Never give in, never surrender!!!! :bigsmile:
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Replies

  • HakunaMatata519
    HakunaMatata519 Posts: 141 Member
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    Great job! 64 years young! WOO!
  • meowkapow
    meowkapow Posts: 103 Member
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    Great attitude and awesome results! Way to go!!
  • gabriellejayde
    gabriellejayde Posts: 607 Member
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    congratulations! that's a huge loss.
    I've been here for one month and I lost 11 lbs, but the weight loss seems to have slowed down to almost nothing in the past week. I'm not sure if i'm eating too little, since I gain weight if I eat more.

    can you tell me how many calories per day you eat?
  • carlydevi
    carlydevi Posts: 68 Member
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    Great job! Wow. :D
  • sandyrm64
    sandyrm64 Posts: 15 Member
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    Congratulations, you are certainly an inspiration!
  • jehuster
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    You Go Girl!!! You inspire us "mature in life" women! :smile:
  • ksouthards
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    Not bad? It's most excellent! I'm 3 months in this round and only down 22...and every pound was hard won. You are my hero!
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
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    Congratulations! I love your attitude!:heart:
  • tsjourney
    tsjourney Posts: 156 Member
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    Awesome! What an encouragement! Congrats!!!!
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
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    Congratulations! Good for you! :)
  • chilli
    chilli Posts: 211 Member
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    You are never ever too old to take care of yourself, the docs say that even making changes to your lifestle in your eighties can improve your fitness and extend your life.
    Keep it up !
  • stardancer7
    stardancer7 Posts: 276 Member
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    Brava!
  • kutterba
    kutterba Posts: 107 Member
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    Good job. I'm approaching 64 & having a very difficult time. Are you sticking to the 1200cal or more?
    Thanks & good luck!
    Katey
  • alerica1
    alerica1 Posts: 310 Member
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    You're my inspiration!!!!!
  • openairhealth
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    i hope u have a much longer life as a result. :heart: inspirational.
  • anewlife4me8610
    anewlife4me8610 Posts: 91 Member
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    Fantastic job!!! That is awesome!!! Keep up the good work!!!
  • marvelmo
    marvelmo Posts: 119 Member
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    The butterfly is morphing! Sometimes some of us a take a little longer to break free of cocoon, but when free, we kick butt and take names! Rounding the corner of 60 soon myself and have same goal. Your post is inspiring and hopeful. Keep up the great work! Congratulations
  • patty9013
    patty9013 Posts: 230 Member
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    Congrats!! Makes the phrase age ain't nothing but a number true!!!
  • aliric
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    Awesome, I am right there with ya. I am 52 and it seems the older you get the harder it is. But we can do this:)) Add me if you want. We can support each other. And keep it up your doing great.
  • Bassgirl51
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    I am 52 also and you are an inspiration to all women over 50!!! It just shows that it can be done.
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