Calling all teens!
Replies
-
i'm in!!! i'm 19...i'll be 20 in june but still a teenager for now! my current weight is 152.5 and my goal is 125.0
-
Welcome!! I'm not sure if we've set up a weigh-in yet so just feel free to post as you like.0
-
I lost 3lbs this week
Back to how I was before christmas!0 -
I have a New Years resolution! Mine is to lose weight and tone up. It's a bit hard right now, because we are having a few snow days, so I can't really get out of my house to go to the gym. Finals is next week so I'm struggling to finish all my assignments and I still need 10 volunteer hours for my Government and Polititcs class.
For my exercise, I've been taking advantage of all the snow by shoveling it and going snowboarding/sledding. You really have to find something you enjoy doing. That is the key to keeping motivated and staying fit. If you don't see something as exercise, you won't dread doing it. Exercise doesn't have to mean going to the gym or lifting weights. It can be playing with your siblings (tag, just runnig around) or unloading firewood.
This realization, I believe, will help me achieve my New Years resolution. But you have to eat right also. I have some trouble in that particular area. I eat organic food and all of that, but my parents own a bakery and are always bringing home cinnamon rolls. It's very difficult to resist, and I never do. But I need to realize that not eating so many sweets will not only keep me fit, but it benefits my overall health and my teeth.
My goal: less sugar, more exercise.
I also want to have more time to myself, more time to do what I love. I am so consumed with homework (I even did it on Christmas) and have been so my whole life it seems. I need to stop trying to make everything so perfect and just get things done. As if I don't already have enough on my plate, I just got a job. My life is going to be even more hectic, unless I do something about it.
My other goal: less work, more play.
Let's all achieve what we want to achieve. We got the power!0 -
I lost 3lbs this week
Back to how I was before christmas!
Wtg Miss Becky!!!!0 -
@lailavender - I think that's a wonderful resolution!! We don't get much snow here in southern Georgia..so I'm extremely jealous of you lol. Way to stay active by shoveling the snow though:drinker:..great idea. I've been skiiing once..and hit a spot that was ice instead of snow which resulted in a cracked butt bone that still hurts me from time to time..but I must say, besides the hospital visit..it was quite a rush
I completely understand you on the sweets part too. I live with my mother and stepdad and neither of them are interested in changing their lifestyles with me so I have to deal with them eating snickers and ice cream and every other sweet thing in the book - right in my face lol. I've been doing well though. My will power seems to be getting stronger.
My college classes just started yesterday and I've already spent 3 hours on doing homework. It's a drag, but it's worth it lol.
Keep us updated on your weight progress!! We're here for you!! :flowerforyou:0 -
Im totally freakin in.
About time.0 -
:drinker: Welcome Yvonne!! (I love your name!) We seem to be growing more and more!! :happy:
I'm probably goin' to weigh in every Thursday guys. I still don't think the group has set a weigh-in date but it seems like most of the other groups weigh in on Thursday so just in case we might be in more than one group - I figured that it would be easier to weigh-in on the same day.
I'm having trouble sleeping. Last night it was two before I finally got to sleep which resulted in me waking up around 11 am. Totally missing breakfast. :grumble: I'e been tryin my hardes to back into routine but when I'm just not sleepy, I can't make myself go. I even took some advil pm last night because of my headaches and with the hope that they would knock me on out.
Anywho, I'm up ladies and ready for my day!!!:flowerforyou:0 -
Totally just brisk walked for 30 minutes. Ooohhhhh Thirty minuutteeees. Im going to jog for another thirty minutes around 5-6.0
-
Way to go!!
Last night when I was walking my little cousin came by the treadmill and unplugged me :sick:
I was 2 minutes shy of an hour.0 -
I wanta join!!!!!!!
My name is markiee
I'm slightly younger than my profile says.
shh...
I'm 323 pounds *cringes*
and my goal weight is 150 asap.0 -
I'm in! I need some motivation to get back in shape!
SW: 147
CW: 146
GW: 142.5 by spring break0 -
Welcome markie & cuervo!! :drinker: :drinker:0
-
Where is everyone?0
-
hey y'all!!! how's it going? i just finished my first week of classes and am SOOO ready for the 3-day weekend. It's been busy because my sorority is doing recruitment this weekend and everything's been a little chaotic becuase of that, but I've still been making time to go to the gym, and trying to make healthier decisions when eating.
i'd been doing pretty well all this week, and when i went to the gym on wednesday i was down at 153. i went a little crazy with food on thursday, though, and by friday i was up to 158! i went to the gym this morning and was back at 155, but i really don't want to ruin everything!0 -
hey, i am new on here and i need help from giving in to the temptations of chocolatey goodness!! does any one have any tips for how to stop getting sugary food cravings? also, what exercise does everyone do?? i have to big up pilates it is amazing, give it a go soo good much love xxx0
-
That sounds sooooo awesome!!!!
Stupid question though.
Do you just watch for posts with similar titles or actually "Join" a group like on other sites?
Thanks!0 -
Hey, I'll join too! Just to let you guys/girls now, I am a little slow as I have some disabilities, so if I don't understand you right away please don't get mad. ^^ Anyways, here's my stats: lol
Starting Weight: 166.6 lbs (started on MFP)
Current Weight: 175.9 lbs
Goal Weight: 138 lbs (hopefully by the summer!)
I did exercise for 90 minutes today (burned 433 calories) Looking forward to dinner as we're eating tacos! hehe0 -
sorry i havent been checking in lately
i lost a lb since going back to school but lately ive been forgetting why i want to eat less. i clean my plate too much. but, I am feeling really good, really drinking much less, and working out almost every day.0 -
I had my 1st weigh in today and lost 5.6 lbs! (since using this site regularly)0
-
sims3 - way to go!! keep it up!!
I've totally bombed in my eating and excercising this week guys but luckily when I checked myself on the scale I was still at 239. whew.
I WILL WALK TOMORROW!!!0 -
You can do it Kym! Maybe if you find walking boring you can listen to an mp3 player or something if you have one! That's what I do and I walk about 60-120 minutes a day Makes it much more fun! tehe0
-
hey i just join MFP and so far i like the support..
I weigh 135 and would like to weigh 125 by spring break! i have about 6 weeks!0 -
Hey guys!
I'm pretty new to MFP as well.
I'm 19, 5'4"
current weight (as of 1/18): 176.2
goal weight: 150 but I would love to get down to 140
My beginning weight on Dec. 31st 2009 was 188.8 (my heaviest = ( )
Before MFP, I was able to lose the 12.6 pounds.
I'm so excited that I can finally accurately track my calorie intake, as well as other nutritional facts, to help further my weight loss since I am now know what exactly I am eating.
I will probably not be on the forum constantly but I will definitely keep you guys updated.0 -
hey taylor, welcome! MFP really makes it so you arent dieting; its not just temporary. youll be great!
kym- where in GA are you from?0 -
I'm starting to get used to this whole eating healthy thing and I'm feeling great. I've lost about 4 pounds since the New Year, which I wasn't expecting, but I won't complain . I guess I'll be changing my Spring break goal to 137.5!hey, i am new on here and i need help from giving in to the temptations of chocolatey goodness!! does any one have any tips for how to stop getting sugary food cravings? also, what exercise does everyone do?? i have to big up pilates it is amazing, give it a go soo good much love xxx
If you have to have chocolate, I recomend sugar free moo bars, vanilla ice cream covered in chocolate, which are only about 100 calories.0 -
hey taylor, welcome! MFP really makes it so you arent dieting; its not just temporary. youll be great!
kym- where in GA are you from?
I'm close to Valdosta0 -
thanks for the advice elcuervo, i will try that0
-
Im a teen too! Ive been heavy my whole life, but towards the end of 2009 my father was put into the hospital for 8 weeks. there were tons of people bringing food over and my mom, sisters and i ended up eating really unhealthy and on a very srambled schedule. The about 2 weeks before christmas, my grandpa got very sick from his cancer coming back, and partly i think just old age. For 2 weeks our whole family was over there and got takeout or some sort of comfort food for dinner. He ended up dying on Christmas eve and from the until new years all i did was eat. I weighed myself on january 6th and i weighed 220 pounds! I was amazed so i saw this app on my itouch and i wanted to try it. I think this is such a great idea, and i wish everyone luck.
SW:120
CW:109
GW:1500 -
omg i totally want to join!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions